/r/Brogress - top ten submissions for each month of 2017
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2017, December
623 M/30/6'5" [160lbs to 202lbs] (3 years)
555 M/19/5'9" [170lbs to 152lbs] (10 weeks)
535 F/23/5'2 [120lbs to 145lbs] (1 year) + (B:145 S...
512 M/23/6’1 [165lbs to 200lbs] (2 Years)
428 M/30/5’10†[205lbs to 175lbs] (4 years)
425 M/20/5'10" [150lbs to 198lbs] (1 year) + (B: 24...
355 M/21/5’8†[119 lbs to 142 lbs] (5 years) + ...
337 M/19/6'3" [235lbs to 203lbs] (7 months) + (B: 2...
348 M/21/6'3" [145lbs to 185lbs] (7 months) + (B: 2...
344 M/20/6’1†[185lbs to 160lbs] (6 months)
2017, November
861 M/28/5’11†[210lbs to 170lbs] (1year, 6 mon...
716 F/22/5'1" [180lbs to 125lbs] (2 years)
664 M/26/5’10†[120lbs to 148lbs] (8 months) + ...
566 F/23/5'10" [145lbs to 136lbs] (2 years)
555 M/24/5'11" [115lbs to 145lbs] (1 year; 9 months...
434 M/21/6'2" [165lbs to 190lbs] (2 years) + (B: 25...
392 M/20/5'7'' [130lbs to 163lbs] (3 years)
351 M/17/5'8" [128 lbs to 161 lbs] (3 years)
332 M/27/5'6" [154lbs to 165lbs] (10 months)
307 M/20/6’0†[145 lbs to 175 lbs] (5 months)+(...
2017, October
720 M/29/6'3" [265lbs to 205lbs] (2 years) + (B: 30...
447 M/20/5'7" [132lbs to 144lbs] (7 months) + (B: 1...
405 M/26/5'9" [265lbs to 210lbs] (9 months)
357 M/23/6'3" [170lbs to 235lbs] (6 years)
362 M/24/5'11" [160lbs to 175lbs] (6 months)
351 M/21/5'11" [142lbs to 159lbs] (2 years)
317 M/19/6'3" [128lbs to 169lbs] (3 months)
313 M/30/6'1" [230lbs to 190lbs] (1 years; 6 months...
297 M/28/5'7" [125lbs to 140lbs] (3 months)
287 M/24/5'8" [152lbs to 140lbs] (6 weeks)
2017, September
639 M/23/5'7" [125lbs to 155lbs] (2 years; 8 months...
488 M/29/6'3" [265lbs to 210lbs] (1 years; 6 months...
468 M/24/5'10" [180lbs to 155lbs] (5 months) + (B: ...
411 M/20/6' [172lbs to 198lbs] (1 year) + (B: 315lb...
390 M/22/5'10" [130lbs to 162lbs] (4 years) + (B:25...
381 M/45/6'3" [240lbs to 189lbs] (6 months) + (B: 2...
345 M/24/6'0" [215lbs to 185lbs] (6 months) (B:250;...
290 M/19/5'9" [250lbs to 180lbs] (1 years; 6 months...
285 M/20/5'10" [68kg to 75kg] (1 year; 8 Months) + ...
257 M/24/5'9" [198lbs to 185lbs] (10 weeks)
2017, August
668 M/25/6'3" [185lbs to 215lbs] (1 year; 6 months)...
487 M/18/6'3" [135lbs to 200lbs] (1 years; 6 months)
444 M/21/6'6" [172lbs to 182lbs] (8 months)
410 M/23/5'10" [154lbs to 187lbs] (11 months)
403 M/29/5'7" [190lbs to 153lbs] (3 years; 4 months...
360 M/21/6'0" [190lbs to 180lbs] (1 year; 6 months)
356 M/18/6'2" [135lbs to 172lbs] (2 years) + M/17/5...
322 M/25/5'8" [193lbs to 173lbs] (9 months)
298 M/22/6'0" [170lbs to 170lbs] (1 years; 6 months...
264 M/19/5'10" [210lbs to 165lbs] (7 months) +(B:22...
2017, July
411 M/23/5'9" [160lbs to 160lbs] (10 months) + (B: ...
379 M/23/6' [109lbs to 155lbs] (9 months)
347 M/26/6'2" [165lbs to 187lbs] (1 year; 8 months)...
308 M/19/5'9" [217lbs to 159lbs] (1 years; 5 months)
296 M/27/6'4" [215lbs to 206lbs] (3 months) + (B: 2...
272 M/43/5'10" [164lbs to 155lbs] (1 year; 1 month)
254 M/15/5'10" [110lbs to 150lbs] (2 years) + (B: 2...
243 M/22/6'0 [139lbs to 155lbs] (2 years)
208 M/25/5'8" [158lbs to 154lbs] (3 months) + (B: 2...
176 M/18/5'11" [280lbs to 175lbs] (2 years; 9 months)
2017, June
427 M/34/6'2" [195lbs to 172lbs] (3 months) - Summe...
344 M/32/5'10" [173lbs to 178lbs] (6 years; 1 month...
290 M/29/5'11" [212lbs to 163lbs] (2 years) + (B: 1...
288 M/28/5'11" [140lbs to 158lbs] (3 months) + (B: ...
246 M/33/6'6" [280lbs to 237lbs] (1 year; 6 months)...
231 M/27/6'1" [239lbs to 261lbs] (6 months)
226 M/18/6'0" [140lbs to 173lbs] (0 years; 8 months...
212 M/28/6'0" [190lbs to 176lbs] (3 months) + (B: 2...
208 M/19/5'7" [171lbs to 162lbs] (1 years; 6 months...
190 [Meta]M/32/6'3"[340lbs to 220lbs](5 years)+(B:3...
2017, May
445 M/25/6'5" [210lbs to 183lbs] (7 months) + (B: 2...
389 M/18/6'2" [180lbs to 180lbs] (2 years;6 months)...
274 F/23/5'4" [62kg to 64kg] (2 years) + (B: 136lbs...
262 M/16/6'1" [125lbs to 165lbs] (2 years; 3 months)
258 M/33/5'10" [210lbs to 185lbs] (3 years)
238 M/23/5'9" [115lbs to 150lbs] (2 years; 0 months...
222 M/25/5'9 [145lbs to 164lbs] (4 years)
201 M/27/5'10" [185lbs to 200lbs] (6 years)
195 M/20/5'6" [156lbs to 154lbs] (9 months) + (B: 2...
197 M/21/6'2" [225lbs to 215lbs] (3 years) + (B: 29...
2017, April
544 M/29/5'9" [340 lbs to 185 lbs] (5 years)
328 M/25/6'1 [140lbs to 210lbs] (7 years; 10 months...
310 M/19/5'10" [125lbs to 156lbs] (1 Year)
267 M/24/5'10 86kg to 80kg
262 M/18/5'11" [132lbs to 165lbs] (0 years; 6 months)
250 M/17/5'11" [210lbs to 163lbs] (10 months)
225 M/24/5'11" [220lbs to 183lbs] (4 years; 6 month...
172 M/26/5'10" [220lbs to 200lbs] (5 months) + (B: ...
162 M/20/6'2" [165lbs to 188lbs] (7 months) + (B: 2...
153 M/28/6'3" [265lbs to 210lbs] (8 months) + (B: 3...
2017, March
533 M/20/6'0" [115lbs to 180lbs] (4 years)
467 M/23/5'10 [201lbs to 163lbs] (8 months)
389 M/20/6' [171lbs to 192lbs] (7 Months)
369 M/30/6'3" [235lbs to 215lbs] (3 months)
333 M/18/6'0" [140lbs to 170lbs] (5 months) + (B: 2...
308 M/19/5'7" [138lbs to 156lbs] (7 months)
287 M/21/6'6" [210lbs to 220lbs] (2 years; 6 months...
251 M/22/5'9" [179lbs to 181lbs] (1 year; 4 months)...
229 M/23/6'0" [220lbs to 220lbs] (1 year; 2 months)
215 M/24/5'9" [209lbs to 143lbs] (8 months) + (B: 2...
2017, February
622 M/21/6'0'' [140lbs to 165lbs] (2 years)
421 M/21/6'0" [140lbs to 170lbs] (2 years; 6 months)
354 M/19/6'1" [130lbs to 180lbs] (2 years; 6 months...
320 M/28/5'10" [194lbs to 187lbs] (2 years)
285 M/20/5'11" [128lbs to 154lbs] (3 years)
261 M/25/6'1" [160lbs to 185lbs] (1 year; 2 months)...
250 M/28/6'2" [165lbs to 195lbs] (11 years) + (B: 3...
244 M/25/5'7" [140lbs to 137lbs] (4 years; 1 months...
237 M/20/6'0" [145lbs to 178lbs] (3 years)
225 M/20/5'10" [220lbs to 173lbs] (6 months) + (B: ...
2017, January
359 M/23/5'10" [182lbs to 158lbs] (1 year)
283 M/20/5'6" [115lbs to 135lbs] (9 months)
272 M/20/5'10" [135lbs to 160lbs] (1 year; 4 months)
232 M/19/6'5" [132lbs to 185lbs] (2 years)
217 M/25/6'5" [208lbs to 197lbs] (1 month)
195 M/17/5'10" [120lbs to 160lbs] (1 Year 3 Months)...
189 M/30/1m79cm [84kg to 80kg] (1 years; 6 months)
178 M/20/6'2" [215lbs to 201lbs] (3 months) + (B: 3...
179 M/19/6'2" [210lbs to 180lbs] (3 Months)
170 M/19/5'11" [152lbs to 164lbs] (10 months)
![M/28/5’11†[210lbs to 170lbs] (1year, 6 mon...](https://b.thumbs.redditmedia.com/GhYRO3f_ncLxyh81mShRIT-wGjnDUMM4EJXoxaN7wLI.jpg "861 - M/28/5’11†[210lbs to 170lbs] (1year, 6 months)")
![M/30/6'5" [160lbs to 202lbs] (3 years)](https://a.thumbs.redditmedia.com/j-jeQKjWt3d9WJmpAuOo0j_6r97c9AnF6yxHieexJH0.jpg "623 - M/30/6'5\" [160lbs to 202lbs] (3 years)")
![M/19/5'9" [170lbs to 152lbs] (10 weeks)](https://a.thumbs.redditmedia.com/RpRcK_4ICjD63CobWHcQnlyM8asLqNiFowJZQ3O-dQ8.jpg "555 - M/19/5'9\" [170lbs to 152lbs] (10 weeks)")
![F/23/5'2 [120lbs to 145lbs] (1 year) + (B:145 S...](https://a.thumbs.redditmedia.com/YlghJSDoKcjl7ykYEWWANbUl9AD--S7HrLds2KDfBC0.jpg "535 - F/23/5'2 [120lbs to 145lbs] (1 year) + (B:145 S:305 D:365)")
![M/23/6’1 [165lbs to 200lbs] (2 Years)](https://b.thumbs.redditmedia.com/g1zTGv-ujEdTNUnO8sio6DlcObi9sbndwr66P8WXqJM.jpg "512 - M/23/6’1 [165lbs to 200lbs] (2 Years)")
![M/30/5’10†[205lbs to 175lbs] (4 years)](https://b.thumbs.redditmedia.com/PHgYpo83UWvC7VaReUl4S_Soctr5vI-p5r2xO2ZNzNg.jpg "428 - M/30/5’10†[205lbs to 175lbs] (4 years)")
![M/20/5'10" [150lbs to 198lbs] (1 year) + (B: 24...](https://a.thumbs.redditmedia.com/gdbSXcI_FaP-fnKjmF7AUJ1kbxndg_d5Xxi0A2d--O0.jpg "425 - M/20/5'10\" [150lbs to 198lbs] (1 year) + (B: 242lbs; S: 463lbs; D: 375lbs)")
![M/21/5’8†[119 lbs to 142 lbs] (5 years) + ...](https://b.thumbs.redditmedia.com/44sB5JPgID_iJs7SF4HEo9M7IRh5bnWTdwYwFtU93tY.jpg "355 - M/21/5’8†[119 lbs to 142 lbs] (5 years) + (B: 285lbs; S;405 (belt-less); D; 445 (belt-less))")
![M/19/6'3" [235lbs to 203lbs] (7 months) + (B: 2...](https://a.thumbs.redditmedia.com/Mw_deAXzQ1iGOKbY21Ei6Yn6Mfw4GRuZo8FLWWosNZ8.jpg "337 - M/19/6'3\" [235lbs to 203lbs] (7 months) + (B: 235lbs; S: 310lbs; D: 340lbs)")
![M/21/6'3" [145lbs to 185lbs] (7 months) + (B: 2...](https://b.thumbs.redditmedia.com/z6P3F6QrdFacyfseaD34cxnWVi86C0gquU2gH3DbiQQ.jpg "348 - M/21/6'3\" [145lbs to 185lbs] (7 months) + (B: 225lbs; S: 295lbs; D: 295lbs) Decided to start eating like a horse")
![M/20/6’1†[185lbs to 160lbs] (6 months)](https://b.thumbs.redditmedia.com/bghOiZ_pT0vDWBRPuO_E4HFkPgDaZJhVkwZvwnYzZ-I.jpg "344 - M/20/6’1†[185lbs to 160lbs] (6 months)")
![F/22/5'1" [180lbs to 125lbs] (2 years)](https://b.thumbs.redditmedia.com/ApQzHqmzv14PUhy8e7Eu1_jvSJGq0C8qMlAXyDuw5sY.jpg "716 - F/22/5'1\" [180lbs to 125lbs] (2 years)")
![M/26/5’10†[120lbs to 148lbs] (8 months) + ...](https://b.thumbs.redditmedia.com/bjT47fCPJSvsuR6klzNqgBkSG6Rx3JfXcY_rTJsjkxA.jpg "664 - M/26/5’10†[120lbs to 148lbs] (8 months) + (B: 145; S: 255; D: 315)")
![F/23/5'10" [145lbs to 136lbs] (2 years)](https://b.thumbs.redditmedia.com/4bBr4FRcyz0KFeQb0r2JRJ50C9QiKztsSA0sT8GB_sE.jpg "566 - F/23/5'10\" [145lbs to 136lbs] (2 years)")
![M/24/5'11" [115lbs to 145lbs] (1 year; 9 months...](https://a.thumbs.redditmedia.com/wVIBbDMcd5wEtheLFe5I0CIERjV2Eg4BFXi3B41VrN0.jpg "555 - M/24/5'11\" [115lbs to 145lbs] (1 year; 9 months) + (B: 160lbs; S: 250lbs; D: 290lbs)")
![M/21/6'2" [165lbs to 190lbs] (2 years) + (B: 25...](https://b.thumbs.redditmedia.com/VNM1g33QeeAup_f732n_loA5SkyrpDgyO_lxBDMjBWM.jpg "434 - M/21/6'2\" [165lbs to 190lbs] (2 years) + (B: 250lbs; S: 185lbs; D: 250lbs; O: 163lbs)")
![M/20/5'7'' [130lbs to 163lbs] (3 years)](https://a.thumbs.redditmedia.com/zddb-6tDPPFPn7uHqbE_1koj5Kgb666FUspG6fRgZX8.jpg "392 - M/20/5'7'' [130lbs to 163lbs] (3 years)")
![M/17/5'8" [128 lbs to 161 lbs] (3 years)](https://b.thumbs.redditmedia.com/gUHOCKdqlBAjxVYKvGqsxWANGVYhAdDzZe-DHZE5EpY.jpg "351 - M/17/5'8\" [128 lbs to 161 lbs] (3 years)")
![M/27/5'6" [154lbs to 165lbs] (10 months)](https://b.thumbs.redditmedia.com/vc_-2LeAyqj_eUEWG-UDq7MLtXDRhLZ-AMRlzuc32UU.jpg "332 - M/27/5'6\" [154lbs to 165lbs] (10 months)")
![M/20/6’0†[145 lbs to 175 lbs] (5 months)+(...](https://a.thumbs.redditmedia.com/ukcQY5fKyWjhasBF45lwpTGHvewEG_6se3G59MPeq88.jpg "307 - M/20/6’0†[145 lbs to 175 lbs] (5 months)+(B:190 lbs, S: n/a, D: 280 lbs)")
![M/29/6'3" [265lbs to 205lbs] (2 years) + (B: 30...](https://b.thumbs.redditmedia.com/SkjU_wxWonK1ittExC2SKdc7hZkkKWAZy19ViUxF6lo.jpg "720 - M/29/6'3\" [265lbs to 205lbs] (2 years) + (B: 308lbs; S: 365lbs; D: 445lbs)")
![M/20/5'7" [132lbs to 144lbs] (7 months) + (B: 1...](https://b.thumbs.redditmedia.com/gS7zylaYDu9v2SUQ9SslBpMrQIL40Rd4S1tLJathoys.jpg "447 - M/20/5'7\" [132lbs to 144lbs] (7 months) + (B: 175lbs; S: 205lbs; D: 275lbs)")
![M/26/5'9" [265lbs to 210lbs] (9 months)](https://b.thumbs.redditmedia.com/rjpDDxPB95WId8T740M-l26yFhnW5yVL3dOKbrwDKHQ.jpg "405 - M/26/5'9\" [265lbs to 210lbs] (9 months)")
![M/23/6'3" [170lbs to 235lbs] (6 years)](https://b.thumbs.redditmedia.com/UarGoZcaN79p9IbGtkHufX46Pa_BqPo9jDQZTC0psuY.jpg "357 - M/23/6'3\" [170lbs to 235lbs] (6 years)")
![M/24/5'11" [160lbs to 175lbs] (6 months)](https://b.thumbs.redditmedia.com/tvcsR9Gy83IQhGNNMInYR23zxT5iH-CORdZDrOV9T_U.jpg "362 - M/24/5'11\" [160lbs to 175lbs] (6 months)")
![M/21/5'11" [142lbs to 159lbs] (2 years)](https://b.thumbs.redditmedia.com/tDC1L9NYFAYozhbs0ZjcjxbmNY7uM9cXEs2TpvQr4lo.jpg "351 - M/21/5'11\" [142lbs to 159lbs] (2 years)")
![M/19/6'3" [128lbs to 169lbs] (3 months)](https://b.thumbs.redditmedia.com/2DNIL13ebR8GxewzP8zuK1lLqGBqqCt7LJhs0f_N-xw.jpg "317 - M/19/6'3\" [128lbs to 169lbs] (3 months)")
![M/30/6'1" [230lbs to 190lbs] (1 years; 6 months...](https://b.thumbs.redditmedia.com/QjyOe_qTpwXb_eExWeIA_OvXcGIEAPJy1h_IzphRj9s.jpg "313 - M/30/6'1\" [230lbs to 190lbs] (1 years; 6 months) + Bottom of a downward spiral on left")
![M/28/5'7" [125lbs to 140lbs] (3 months)](https://b.thumbs.redditmedia.com/iRKHj97FmUtvR3DZ8WkbbUSbtp5BtLMcTanozRdmoTc.jpg "297 - M/28/5'7\" [125lbs to 140lbs] (3 months)")
![M/24/5'8" [152lbs to 140lbs] (6 weeks)](https://b.thumbs.redditmedia.com/Jf2SSsx_mdMli1rn6Fr4YM54aYCWeinYBeTUAGX7P_E.jpg "287 - M/24/5'8\" [152lbs to 140lbs] (6 weeks)")
![M/23/5'7" [125lbs to 155lbs] (2 years; 8 months...](https://b.thumbs.redditmedia.com/3qSuaeWyuZIGrCBswQoDGdpOONStTV5sHeLI2IyAjsM.jpg "639 - M/23/5'7\" [125lbs to 155lbs] (2 years; 8 months) + (B: 225lbs; S: 284lbs; D: 352lbs)")
![M/29/6'3" [265lbs to 210lbs] (1 years; 6 months...](https://b.thumbs.redditmedia.com/PUwT9gsgfDPgAM9_b4kk-c1tyqnZF3KDdypWK5dbJgo.jpg "488 - M/29/6'3\" [265lbs to 210lbs] (1 years; 6 months) + (B: 315lbs; S: 355lbs; D: 405lbs)")
![M/24/5'10" [180lbs to 155lbs] (5 months) + (B: ...](https://b.thumbs.redditmedia.com/W6e1z2W3lIz9CCW6cY5e0c7GHiHd2dexPqoxbT93OUs.jpg "468 - M/24/5'10\" [180lbs to 155lbs] (5 months) + (B: 235; S: 285; D: 315)")
![M/20/6' [172lbs to 198lbs] (1 year) + (B: 315lb...](https://b.thumbs.redditmedia.com/0ny2VGzawwisbfNUe_UidJwTeMeloM5UgVDvmo537gI.jpg "411 - M/20/6' [172lbs to 198lbs] (1 year) + (B: 315lbs; S: 450lbs; D: 500lbs)")
![M/22/5'10" [130lbs to 162lbs] (4 years) + (B:25...](https://b.thumbs.redditmedia.com/vK2cdWM6ULJAqRYbNeshLpqwS_g_XM5D1qsJqk2rTfo.jpg "390 - M/22/5'10\" [130lbs to 162lbs] (4 years) + (B:250; S:310; D:305)")
![M/45/6'3" [240lbs to 189lbs] (6 months) + (B: 2...](https://b.thumbs.redditmedia.com/rseB4ubA3D1OfDViU_-6TCS7zfsa7cVMFVTc8U0yjpE.jpg "381 - M/45/6'3\" [240lbs to 189lbs] (6 months) + (B: 205lbs; S: 100lbs; D: 100lbs)")
![M/24/6'0" [215lbs to 185lbs] (6 months) (B:250;...](https://b.thumbs.redditmedia.com/Zc0zvLG0-3fvLCynCT2q06Ya_WZwlJl-vaSR6MSouNw.jpg "345 - M/24/6'0\" [215lbs to 185lbs] (6 months) (B:250; D:325; S:275lbs)")
![M/19/5'9" [250lbs to 180lbs] (1 years; 6 months...](https://b.thumbs.redditmedia.com/dUoA-KOwVlB6VpvStWvI3lnz49At5wlbq4U_3sCFHys.jpg "290 - M/19/5'9\" [250lbs to 180lbs] (1 years; 6 months) + (B: 165lbs; S: 275lbs; D: I should probably start deadlifting)")
![M/20/5'10" [68kg to 75kg] (1 year; 8 Months) + ...](https://b.thumbs.redditmedia.com/qX5GYqWrfLKuo960GVljslZsBu9xOz0rhPg6uErGuBk.jpg "285 - M/20/5'10\" [68kg to 75kg] (1 year; 8 Months) + (B: 107*3kg; S: 155*4kg; D: 177.5*4kg)")
![M/24/5'9" [198lbs to 185lbs] (10 weeks)](https://b.thumbs.redditmedia.com/LapSUflYuMwnKybGquvPFZdkZqMmXiwCeYiJFUgMgYA.jpg "257 - M/24/5'9\" [198lbs to 185lbs] (10 weeks)")
![M/25/6'3" [185lbs to 215lbs] (1 year; 6 months)...](https://b.thumbs.redditmedia.com/Q36dOAG0NhHcYHO-9SlloFKwQSjcEeE57k1WJMMQy8Q.jpg "668 - M/25/6'3\" [185lbs to 215lbs] (1 year; 6 months) Natty vs Enhanced")
![M/18/6'3" [135lbs to 200lbs] (1 years; 6 months)](https://b.thumbs.redditmedia.com/IzWwlfkwdxO14xZlzbIMC5_S51H6P_oMrTU5apW4los.jpg "487 - M/18/6'3\" [135lbs to 200lbs] (1 years; 6 months)")
![M/21/6'6" [172lbs to 182lbs] (8 months)](https://b.thumbs.redditmedia.com/IK4Z28I_QemPkap6uwpX-7WFMSvQ5kpLvjLBPTpWEqE.jpg "444 - M/21/6'6\" [172lbs to 182lbs] (8 months)")
![M/23/5'10" [154lbs to 187lbs] (11 months)](https://b.thumbs.redditmedia.com/n7ToDGOtzzd7khaWI92NXDwmOpChMSKhuJJPZIvRHvw.jpg "410 - M/23/5'10\" [154lbs to 187lbs] (11 months)")
![M/29/5'7" [190lbs to 153lbs] (3 years; 4 months...](https://b.thumbs.redditmedia.com/1BkkbR7bLvPsWEUJJqEy93At6WZU8YUl2oRIXEoqK4o.jpg "403 - M/29/5'7\" [190lbs to 153lbs] (3 years; 4 months) + (B: 225lbs; S: 270lbs; D: 385lbs)")
![M/21/6'0" [190lbs to 180lbs] (1 year; 6 months)](https://b.thumbs.redditmedia.com/ierLCEFsVmfg_Lpot_tjlha3Qvj9-TCfSOey8JZqsXg.jpg "360 - M/21/6'0\" [190lbs to 180lbs] (1 year; 6 months)")
![M/18/6'2" [135lbs to 172lbs] (2 years) + M/17/5...](https://b.thumbs.redditmedia.com/4yty_UgIAPImV-ZSPLFFwJ08ZREp3CaLwqBh6963Nrw.jpg "356 - M/18/6'2\" [135lbs to 172lbs] (2 years) + M/17/5'11\" [120-148] (1 year) The Pictures go from 2005-2015-2017")
![M/25/5'8" [193lbs to 173lbs] (9 months)](https://b.thumbs.redditmedia.com/JcsJTfQ7BYi_0vYWupCJCSvpU4BZUEAaEGEmJfumjak.jpg "322 - M/25/5'8\" [193lbs to 173lbs] (9 months)")
![M/22/6'0" [170lbs to 170lbs] (1 years; 6 months...](https://b.thumbs.redditmedia.com/HS_XXUc_hO0eZZ2QfnsOd4ir7Dv3Bc3Uybm0TnUkg4Y.jpg "298 - M/22/6'0\" [170lbs to 170lbs] (1 years; 6 months) + (B: 245lbs; S: 280lbs; D: 370lbs)")
![M/19/5'10" [210lbs to 165lbs] (7 months) +(B:22...](https://b.thumbs.redditmedia.com/8b8EBD3V7unU7K16n9INoW9duxKxAGXgFyM2-1RAS2s.jpg "264 - M/19/5'10\" [210lbs to 165lbs] (7 months) +(B:220lbs; S: 220lbs; D: 280lbs)")
![M/23/5'9" [160lbs to 160lbs] (10 months) + (B: ...](https://b.thumbs.redditmedia.com/loRPhNQ_LBC5HD3mL9hD22Jt3GiPbOAb0b2PkdfW9sM.jpg "411 - M/23/5'9\" [160lbs to 160lbs] (10 months) + (B: 210lbs; S: 280lbs; D: 385lbs)")
![M/23/6' [109lbs to 155lbs] (9 months)](https://b.thumbs.redditmedia.com/g9L0r-yyrZe6VAcGwtaZuDJM7-iQcGnC2GEgukey5Xk.jpg "379 - M/23/6' [109lbs to 155lbs] (9 months)")
![M/26/6'2" [165lbs to 187lbs] (1 year; 8 months)...](https://b.thumbs.redditmedia.com/nhqfkaFNjpIZz-B1js15FstBwzHjwhHiprVoudh8tKc.jpg "347 - M/26/6'2\" [165lbs to 187lbs] (1 year; 8 months) + (B: 245lbs; S: 280lbs; D: 350lbs)")
![M/19/5'9" [217lbs to 159lbs] (1 years; 5 months)](https://a.thumbs.redditmedia.com/4CL_7DZN5Vd7FM4J71J8TVhtD4qd1oLHyLfYS6CuLY8.jpg "308 - M/19/5'9\" [217lbs to 159lbs] (1 years; 5 months)")
![M/27/6'4" [215lbs to 206lbs] (3 months) + (B: 2...](https://b.thumbs.redditmedia.com/qB1DIrEENdGoGBV6ZMNd8jd-pv-O95HviIr9CLyUBlY.jpg "296 - M/27/6'4\" [215lbs to 206lbs] (3 months) + (B: 275lbs; S: 355lbs; D: 395lbs)")
![M/43/5'10" [164lbs to 155lbs] (1 year; 1 month)](https://b.thumbs.redditmedia.com/jmnVHJQ1Fpw_jLoycRuTsjbhy9VLwvJt82AIzoq_1eI.jpg "272 - M/43/5'10\" [164lbs to 155lbs] (1 year; 1 month)")
![M/15/5'10" [110lbs to 150lbs] (2 years) + (B: 2...](https://b.thumbs.redditmedia.com/zvLlf5gHTNAYE44cnoyhuzaPYXMCGLl9HXGE3NKecHE.jpg "254 - M/15/5'10\" [110lbs to 150lbs] (2 years) + (B: 205lbs; S: 225lbs)")
![M/22/6'0 [139lbs to 155lbs] (2 years)](https://b.thumbs.redditmedia.com/O4B-nTkRlPk9Av95etuA9-p2DFt13f33_PKSznXLinI.jpg "243 - M/22/6'0 [139lbs to 155lbs] (2 years)")
![M/25/5'8" [158lbs to 154lbs] (3 months) + (B: 2...](https://a.thumbs.redditmedia.com/sDX984ZqKUgvfhgXyu_F_6BLvHXs4AsXUvKLwTzHgO8.jpg "208 - M/25/5'8\" [158lbs to 154lbs] (3 months) + (B: 210lbs; S: 300lbs; D: 315lbs)")
![M/18/5'11" [280lbs to 175lbs] (2 years; 9 months)](https://b.thumbs.redditmedia.com/1wXgTYq0gYhZDKWrW863MFeu7fpZ1VhyOVaY4H-3NSY.jpg "176 - M/18/5'11\" [280lbs to 175lbs] (2 years; 9 months)")
![M/34/6'2" [195lbs to 172lbs] (3 months) - Summe...](https://b.thumbs.redditmedia.com/KlYNfImVyetAn1O8GEfgYF5-K5n01pREUBj_yYNtRNk.jpg "427 - M/34/6'2\" [195lbs to 172lbs] (3 months) - Summer Shredding - 90 day transformation challenge results - 10.4% BodyFat (DEXA)")
![M/32/5'10" [173lbs to 178lbs] (6 years; 1 month...](https://b.thumbs.redditmedia.com/IdjpH39DAgLqas73JYngjfd7d4RM4-Ws3i4lVJbCQLo.jpg "344 - M/32/5'10\" [173lbs to 178lbs] (6 years; 1 months) + (B: 330lbs; S: 430lbs; D: 500lbs)")
![M/29/5'11" [212lbs to 163lbs] (2 years) + (B: 1...](https://b.thumbs.redditmedia.com/a708_dji675Fy37KJk01cyofE9YD97TA8X9aUMpHpzM.jpg "290 - M/29/5'11\" [212lbs to 163lbs] (2 years) + (B: 180lbs; S: NA; D: NA)")
![M/28/5'11" [140lbs to 158lbs] (3 months) + (B: ...](https://b.thumbs.redditmedia.com/Uo2qRkbdxmrvU_LCAs3z1w18ZjOKELzsPEFyW9nWClo.jpg "288 - M/28/5'11\" [140lbs to 158lbs] (3 months) + (B: 170lbs; S: 225lbs; D: 260lbs)")
![M/33/6'6" [280lbs to 237lbs] (1 year; 6 months)...](https://b.thumbs.redditmedia.com/RRHPy3IqUB8jdYKfNe89pATjeT2RlXRz8P-6ErE_x6k.jpg "246 - M/33/6'6\" [280lbs to 237lbs] (1 year; 6 months) + (B: 290lbs; S: 315lbs; D: 405lbs)")
![M/27/6'1" [239lbs to 261lbs] (6 months)](https://a.thumbs.redditmedia.com/aFzPQ06hbTeAchduVv7CGzp1KAM7vG1RY0zICk1He04.jpg "231 - M/27/6'1\" [239lbs to 261lbs] (6 months)")
![M/18/6'0" [140lbs to 173lbs] (0 years; 8 months...](https://b.thumbs.redditmedia.com/QtDFPX7F-gsg-vYK3JW8kECc4kjMTZPLRar8XMMZ8-Y.jpg "226 - M/18/6'0\" [140lbs to 173lbs] (0 years; 8 months) + (B: 235lbs; S: 345; D: 430lbs)")
![M/28/6'0" [190lbs to 176lbs] (3 months) + (B: 2...](https://b.thumbs.redditmedia.com/LpI_AFpofE8iaE2Pm4DSKhpyS73ziBNOzrwUmmvD65I.jpg "212 - M/28/6'0\" [190lbs to 176lbs] (3 months) + (B: 210lbs; S: 275lbs; D: 350lbs)")
![M/19/5'7" [171lbs to 162lbs] (1 years; 6 months...](https://a.thumbs.redditmedia.com/HTe9cdqFNO2l6b4vkmu-0RZ6I2aykrkABf0uTMajQv4.jpg "208 - M/19/5'7\" [171lbs to 162lbs] (1 years; 6 months) + (B: 270lbs; S: 375lbs; D: 500lbs)")
![[Meta]M/32/6'3"[340lbs to 220lbs](5 years)+(B:3...](https://b.thumbs.redditmedia.com/ry5FczkJ4ZjkpWjeKv0vTSUD8cfQmhLLOg_vnIH6cyU.jpg "190 - [Meta]M/32/6'3\"[340lbs to 220lbs](5 years)+(B:365 lbs; S:405lbs; D:465lbs)")
![M/25/6'5" [210lbs to 183lbs] (7 months) + (B: 2...](https://b.thumbs.redditmedia.com/nbuMtlwraRYtb4HZaI6xYc4AIfDZ_PJHyH5uqHgcpAE.jpg "445 - M/25/6'5\" [210lbs to 183lbs] (7 months) + (B: 240lbs; S: 280lbs; D: 335lbs)")
![M/18/6'2" [180lbs to 180lbs] (2 years;6 months)...](https://b.thumbs.redditmedia.com/yQ31L8NTRc1RUX9Ni6DU8HXsudnZvISeGnqdRG-xBJM.jpg "389 - M/18/6'2\" [180lbs to 180lbs] (2 years;6 months) + (B: 255lbs; S: 245lbs; D: 355lbs)")
![F/23/5'4" [62kg to 64kg] (2 years) + (B: 136lbs...](https://b.thumbs.redditmedia.com/fGGdeVlqttTSxdQ_zVJDc0tqNi8jFYKpDKq3abWG1sc.jpg "274 - F/23/5'4\" [62kg to 64kg] (2 years) + (B: 136lbs; S: 242lbs; D: 308lbs)")
![M/16/6'1" [125lbs to 165lbs] (2 years; 3 months)](https://b.thumbs.redditmedia.com/Z89VOAlJPhBQQt92hjx2sMbYwLrsXhndBKbhV_0JNwo.jpg "262 - M/16/6'1\" [125lbs to 165lbs] (2 years; 3 months)")
![M/33/5'10" [210lbs to 185lbs] (3 years)](https://b.thumbs.redditmedia.com/AICZohNuZFiau1LGZwg9guhzNqWMO6IzAQ45NDMLJ_Y.jpg "258 - M/33/5'10\" [210lbs to 185lbs] (3 years)")
![M/23/5'9" [115lbs to 150lbs] (2 years; 0 months...](https://b.thumbs.redditmedia.com/W48WXfK_Dg-yLisXc3FWn12Q2rsDTrAUP-j8M32u3HU.jpg "238 - M/23/5'9\" [115lbs to 150lbs] (2 years; 0 months) + (B: 230lbs; S: 295lbs; D: 315lbs)")
![M/25/5'9 [145lbs to 164lbs] (4 years)](https://b.thumbs.redditmedia.com/MbF1ZeI20yiWu2-cVhOmPZ4JA-X1oTdPWG1aQwtHdSE.jpg "222 - M/25/5'9 [145lbs to 164lbs] (4 years)")
![M/27/5'10" [185lbs to 200lbs] (6 years)](https://b.thumbs.redditmedia.com/PpSgGAHsoKVsbhlndoNbrnqrdYSRSGjIxjEQKJtlN5I.jpg "201 - M/27/5'10\" [185lbs to 200lbs] (6 years)")
![M/20/5'6" [156lbs to 154lbs] (9 months) + (B: 2...](https://b.thumbs.redditmedia.com/GPG6zN5-PaHK-Fas2OP6jUyH9ai-n-nEct6lNVdFmDA.jpg "195 - M/20/5'6\" [156lbs to 154lbs] (9 months) + (B: 265lbs; S: 375lbs; D: 455lbs)")
![M/21/6'2" [225lbs to 215lbs] (3 years) + (B: 29...](https://b.thumbs.redditmedia.com/g8xEHjeblAQYfTy54m2HnHg6gYL6sLFkQ16EbvK8jOE.jpg "197 - M/21/6'2\" [225lbs to 215lbs] (3 years) + (B: 295lbs S: 375lbs D: 485lbs)")
![M/29/5'9" [340 lbs to 185 lbs] (5 years)](https://b.thumbs.redditmedia.com/eSZ0XzOzXEU1PfmA-d7-CzQyodgCzPGKyVHdSiJYtvQ.jpg "544 - M/29/5'9\" [340 lbs to 185 lbs] (5 years)")
![M/25/6'1 [140lbs to 210lbs] (7 years; 10 months...](https://b.thumbs.redditmedia.com/YY_rzSek0SaiWzT2qVEKFpzHW2gAdrS4sfNImYLNChs.jpg "328 - M/25/6'1 [140lbs to 210lbs] (7 years; 10 months) + (B: 345lbs; S: 405lbs; D: 535lbs)")
![M/19/5'10" [125lbs to 156lbs] (1 Year)](https://b.thumbs.redditmedia.com/1zqCljTeYvYLODnlxmMSOyUcPReZjePWkjRXz8CtbqA.jpg "310 - M/19/5'10\" [125lbs to 156lbs] (1 Year)")
![M/18/5'11" [132lbs to 165lbs] (0 years; 6 months)](https://b.thumbs.redditmedia.com/5bLmflZgtRYsNGgdxFyl7bgbEetcp_dwA0JGLciPaLs.jpg "262 - M/18/5'11\" [132lbs to 165lbs] (0 years; 6 months)")
![M/17/5'11" [210lbs to 163lbs] (10 months)](https://b.thumbs.redditmedia.com/Mx8Ydd02AKkE5uV4v4MTabcQHdOwlugnsOKdrCrOTvI.jpg "250 - M/17/5'11\" [210lbs to 163lbs] (10 months)")
![M/24/5'11" [220lbs to 183lbs] (4 years; 6 month...](https://b.thumbs.redditmedia.com/A7YgmR644jT8OJ7bGQaAIc7QqBLMxcejKx1G_WETUjw.jpg "225 - M/24/5'11\" [220lbs to 183lbs] (4 years; 6 months) + (B: 300lbs; S: 410lbs; D: 480lbs)")
![M/26/5'10" [220lbs to 200lbs] (5 months) + (B: ...](https://b.thumbs.redditmedia.com/PX3JJfJkcxjW2SbCrxFE9OIhLBDVWfH9c_2ZHNjOKes.jpg "172 - M/26/5'10\" [220lbs to 200lbs] (5 months) + (B: 375lbs; S: 550lbs; D: 585lbs)")
![M/20/6'2" [165lbs to 188lbs] (7 months) + (B: 2...](https://b.thumbs.redditmedia.com/6dvACsu1PIvPPEcTlIH6LJJ5dn5QCCtNSark6ANnD9A.jpg "162 - M/20/6'2\" [165lbs to 188lbs] (7 months) + (B: 205lbs, S: 275lbs, D: 340lbs)")
![M/28/6'3" [265lbs to 210lbs] (8 months) + (B: 3...](https://b.thumbs.redditmedia.com/TTyOXq87FmDbduyocbRqLsJ-_pyenqEnPpYjzwP8wBE.jpg "153 - M/28/6'3\" [265lbs to 210lbs] (8 months) + (B: 315lbs; S: 325lbs; D: 400lbs)")
![M/20/6'0" [115lbs to 180lbs] (4 years)](https://b.thumbs.redditmedia.com/6TTD2dt3xf2x11oU4JUFbA7zpYEorhp81aDSaJNpQJc.jpg "533 - M/20/6'0\" [115lbs to 180lbs] (4 years)")
![M/23/5'10 [201lbs to 163lbs] (8 months)](https://b.thumbs.redditmedia.com/h-QV_pUKdePqY1WFkpIDdEO-1rwDGYckQc3OlZDd2Qk.jpg "467 - M/23/5'10 [201lbs to 163lbs] (8 months)")
![M/20/6' [171lbs to 192lbs] (7 Months)](https://b.thumbs.redditmedia.com/XU-KAbmUea-UpcZlLRNlp-MuhK80hPr0VhGCNWTr9LY.jpg "389 - M/20/6' [171lbs to 192lbs] (7 Months)")
![M/30/6'3" [235lbs to 215lbs] (3 months)](https://a.thumbs.redditmedia.com/VgkwAgM0uzKtLZ7q1HiiLpcOCD6ShGQ363AGvZ4cC94.jpg "369 - M/30/6'3\" [235lbs to 215lbs] (3 months)")
![M/18/6'0" [140lbs to 170lbs] (5 months) + (B: 2...](https://b.thumbs.redditmedia.com/VKYyKU_UfZEGBkqb8C1j9adTuxgmKmOJQsyqP1v479Q.jpg "333 - M/18/6'0\" [140lbs to 170lbs] (5 months) + (B: 230lbs; S: 335lbs; D: 415lbs)")
![M/19/5'7" [138lbs to 156lbs] (7 months)](https://b.thumbs.redditmedia.com/HWCl9HwjciUAftKhUOI1s3_L9w5Nk9cLTD8uJBt47xw.jpg "308 - M/19/5'7\" [138lbs to 156lbs] (7 months)")
![M/21/6'6" [210lbs to 220lbs] (2 years; 6 months...](https://b.thumbs.redditmedia.com/CGmD5RCfJOX9vFMKUeMeVXbA38UgDXSYTbe7vf6BeuE.jpg "287 - M/21/6'6\" [210lbs to 220lbs] (2 years; 6 months) + (B: 258lbs; S: 361lbs; D: 474lbs; O: 187lb)")
![M/22/5'9" [179lbs to 181lbs] (1 year; 4 months)...](https://b.thumbs.redditmedia.com/Yx1305te2haI8-s8zimy-gTv6uo1V5tlyMnKa57gBCk.jpg "251 - M/22/5'9\" [179lbs to 181lbs] (1 year; 4 months) + (B: 290lbs; S: 290lbs x 5; D: 405lbs)")
![M/23/6'0" [220lbs to 220lbs] (1 year; 2 months)](https://a.thumbs.redditmedia.com/to3lRkYDVU9JISHxf1UOjSxMvnd7ZBhi669bx-TdER0.jpg "229 - M/23/6'0\" [220lbs to 220lbs] (1 year; 2 months)")
![M/24/5'9" [209lbs to 143lbs] (8 months) + (B: 2...](https://b.thumbs.redditmedia.com/JJabgFi6ON_4oqIrX2A0wCpxrTM-VIG7I3XK7pP_K2g.jpg "215 - M/24/5'9\" [209lbs to 143lbs] (8 months) + (B: 202lbs; S: 190lbs; D: 260lbs)")
![M/21/6'0'' [140lbs to 165lbs] (2 years)](https://b.thumbs.redditmedia.com/IKJJ0ADtv9P3WE8u_4wDU9re3EnRMWV0qkvDZ3XqWxw.jpg "622 - M/21/6'0'' [140lbs to 165lbs] (2 years)")
![M/21/6'0" [140lbs to 170lbs] (2 years; 6 months)](https://b.thumbs.redditmedia.com/yKuN_aKVif3QR3_xMt9misHhiE6-shrKUlljoBqE1ig.jpg "421 - M/21/6'0\" [140lbs to 170lbs] (2 years; 6 months)")
![M/19/6'1" [130lbs to 180lbs] (2 years; 6 months...](https://b.thumbs.redditmedia.com/cL5EMz3vOErV9MLfahnrnW9jXHRIY_2v1c6gIxAafiE.jpg "354 - M/19/6'1\" [130lbs to 180lbs] (2 years; 6 months) + (B: 265lbs; S: 330lbs; D: 360lbs)")
![M/28/5'10" [194lbs to 187lbs] (2 years)](https://b.thumbs.redditmedia.com/8GywIfKnD8QGvh1RVJwxFwx9Q4CTTkQ9qHSYO4Tpt2o.jpg "320 - M/28/5'10\" [194lbs to 187lbs] (2 years)")
![M/20/5'11" [128lbs to 154lbs] (3 years)](https://b.thumbs.redditmedia.com/__sjvURQhl_zXDsAcbOd97RLoZ6vhmnxjg2TL8001DQ.jpg "285 - M/20/5'11\" [128lbs to 154lbs] (3 years)")
![M/25/6'1" [160lbs to 185lbs] (1 year; 2 months)...](https://a.thumbs.redditmedia.com/sp5RgR5oYMJNsYg2YIdrA1nmhr4htGQJvzxRvAuQJp0.jpg "261 - M/25/6'1\" [160lbs to 185lbs] (1 year; 2 months) + (B: 225lbs; S: 285lbs; D: 375lbs)")
![M/28/6'2" [165lbs to 195lbs] (11 years) + (B: 3...](https://b.thumbs.redditmedia.com/LE0P8ukeGRRdAUsazYaz-Ki09PtbbRENB9eRBtqBnDc.jpg "250 - M/28/6'2\" [165lbs to 195lbs] (11 years) + (B: 300lbs; S: 425lbs; D: 585lbs)")
![M/25/5'7" [140lbs to 137lbs] (4 years; 1 months...](https://b.thumbs.redditmedia.com/Oxe0b8_GbfSBeIs5RiCJXCwRTUuZzqOPlfKGsqNpg7U.jpg "244 - M/25/5'7\" [140lbs to 137lbs] (4 years; 1 months) + (B: 250lbs; S: 365lbs; D: 435lbs)")
![M/20/6'0" [145lbs to 178lbs] (3 years)](https://a.thumbs.redditmedia.com/VwsdbtPZxHfmTTC7hKD3l-ERUEkK-r7zZK-2Jbf8Di8.jpg "237 - M/20/6'0\" [145lbs to 178lbs] (3 years)")
![M/20/5'10" [220lbs to 173lbs] (6 months) + (B: ...](https://a.thumbs.redditmedia.com/SzlXg0s9sBnDtW0HGDiX0T20Mt6wBlzNplOxRGw2694.jpg "225 - M/20/5'10\" [220lbs to 173lbs] (6 months) + (B: 242lbs S: 278lbs D: 330lbs)")
![M/23/5'10" [182lbs to 158lbs] (1 year)](https://b.thumbs.redditmedia.com/xpLUQpkV7Bu_4vV2f4rivsq04-tWcDvQ78Dcw1Ibfyw.jpg "359 - M/23/5'10\" [182lbs to 158lbs] (1 year)")
![M/20/5'6" [115lbs to 135lbs] (9 months)](https://a.thumbs.redditmedia.com/PBkXIxlAi2TtJdpc4K2mD71tLMPdaByajOaW8Kg-he0.jpg "283 - M/20/5'6\" [115lbs to 135lbs] (9 months)")
![M/20/5'10" [135lbs to 160lbs] (1 year; 4 months)](https://a.thumbs.redditmedia.com/0BO5cINX94xTeBuPBvfeHxkSR7mHDkaGZDEfL5jMSm0.jpg "272 - M/20/5'10\" [135lbs to 160lbs] (1 year; 4 months)")
![M/19/6'5" [132lbs to 185lbs] (2 years)](https://b.thumbs.redditmedia.com/Kb5Yaz1_h1jkOOASWXrzCWZuiT4Xyb9iDdXZ3S83o2s.jpg "232 - M/19/6'5\" [132lbs to 185lbs] (2 years)")
![M/25/6'5" [208lbs to 197lbs] (1 month)](https://b.thumbs.redditmedia.com/iha9UxY89iPxJeJ-_gw9jEdVTsbnCpaf3lxavuayBzg.jpg "217 - M/25/6'5\" [208lbs to 197lbs] (1 month)")
![M/17/5'10" [120lbs to 160lbs] (1 Year 3 Months)...](https://b.thumbs.redditmedia.com/GdqgeE2oNCR0bdzxWK62guY02Al5egoV3roXJyaJMKM.jpg "195 - M/17/5'10\" [120lbs to 160lbs] (1 Year 3 Months) + (B:235 lbs; S:235lbs; D:305lbs)")
![M/30/1m79cm [84kg to 80kg] (1 years; 6 months)](https://b.thumbs.redditmedia.com/4YnnNbcf4OhZ4UMyboIhDYsMMPuShaH-hWzYRQ6PCjE.jpg "189 - M/30/1m79cm [84kg to 80kg] (1 years; 6 months)")
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