/r/C25K - top ten submissions for each month of 2023
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C25K 2024
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2023, December
175 My first 5k and I'm so proud of myself!
108 I like who I am when I run
94 I ran my 1st 5k !
91 W5D3 DONE I JUST RAN FOR 20 MINS
89 Last week I posted on here about how I'd failed...
78 In shock
80 I ran my first 5k!
77 W5D3 Actually did it
74 I DID IT!
66 Started on August 06 and just now finished the ...
2023, November
116 Started C25K in July. Today, I ran my first Hal...
96 I ran 8km.
81 I ran 5K!
76 Hey, everyone! Documenting all the times I was ...
74 Finished! 💪ðŸ¼
74 5K BABYYY
73 Hey, everyone! Happy Wednesday! I'm getting clo...
69 Started with C25K and here we are.
63 First 5k Complete!
63 Just completed week 5! Cried tears of joy cause...
2023, October
183 That feeling when you run 6 minutes without sto...
152 Just ran 30 mins straight for the 1st time in m...
104 Don’t give up - it took me 5 months
98 guess who graduated 🎊🥳
95 Did my first ever 5K with a nice healthy time o...
95 Hey, everyone! Finally did >10k! Someone here r...
89 Hey, everyone' My Half-mararhon training is goi...
87 I know this is nothing compared to many people'...
84 I did it
82 Check your shoes
2023, September
142 Hey, everyone. Woke up exhausted AF after yeste...
123 Did the damn thing today
98 Today I ran my first 5k!
91 Ran my first 5K!
90 I graduated c25k! Best 5k in my life (36y/o)
83 First 30 minute run today!!!
77 W5D2 - I did this?
75 Hey, everyone. Hell has officially frozen over ...
73 DID IT!! No walks as well this time
68 Ran my first half marathon!
2023, August
210 Finally ran 5k without walking
131 Graduated this morning
119 Hey, everyone. Now that I'm comfortable running...
105 Ran for 1 hour straight today - C25K works
106 Ready to get off the couch!
103 I ran 2 miles today!
100 I just ran my first 5K race
95 Hey, everyone! Today's run marks my last run be...
98 I cannot believe this happened!
92 ran 5k!
2023, July
219 W4D1: I RAN FOR 5 MINUTES!! TWICE
128 Finally finished week 5 on my 3rd attempt
114 Hey, everyone! I ran my first 5k today! I know ...
115 Started C25K in April! Finished my first 5k!
101 From barely running 2k to running 5k straight, ...
92 Hey, everyone. Back at it after 2 days off. 2 x...
91 I graduated c25k!!!
90 Hello, everyone. I graduated C25k a few weeks a...
84 Hey, everyone! I ran my last 5k of this week la...
81 Finished a second time, this time on a treadmill.
2023, June
373 Hey, everyone! I graduated!
213 Hey, everyone! It's graduation week! I never th...
201 My 1st 5K Complete!!
189 I ran the 5K this morning!
174 Ran My First 5K Race Post Cancer!
154 Graduated C25K
152 I faked being sick in high school PE to avoid r...
150 Got over my mental block and did week one day o...
139 And just like that, Week 8 is over! Glad I mana...
134 I ran 30 minutes today!
2023, May
351 I'm still in utter shock and disbelief, but I d...
323 2 years since doing C25K and I still absolutely...
234 W4D2 done and dusted! It was super freaking har...
226 This post is for anyone struggling...
156 Graduated!
153 I RAN MY FIRST 5K !!!!! Not an easy run but I d...
147 Hello, all! W7D1 (barely) done! Despite taking ...
145 Hello, all! I made it to Week 6 unscathed. I th...
141 Smashed my 10K attempt. Im so proud!
138 W8D1 done. This week is off to a good start. Ca...
2023, April
799 It doesn't matter if you finish ugly, as long a...
453 Graduating - W1D1 to W9D3 (running postpartum)
336 Week 1 ✅ I’ve always wanted to be someone w...
267 Failed my first 5K today. April Fools! Made a N...
252 I did the thing!
224 Just completed my first 5K this year and broke ...
214 Just ran my first 5k! I feel absolutely great r...
208 Restarting C25K but outside this time - W8D3 do...
196 Good Technique Matters & It Matters a Lot
175 “I wish I could run like thatâ€
2023, March
952 From hating running to loving it!
474 I cannot believe I just ran a 5K… this one go...
338 Graduated C25K in November, just ran the London...
320 Restarting C25K but outside this time! W7D1 don...
284 I can't believe it. This program has been the t...
273 Finally did it! Sub 30 minute 5k ….. Just
263 Went up some gnarly hills today but got a new p...
241 Graduation! W8D3 on my second try
222 I’m a lurker here, but I’m pretty proud so ...
205 I completed the program! I’m not at a full 5k...
2023, February
337 Restarting C25K but outside this time! W1D2 don...
299 Trying to beat anxiety/ppd W1D1
286 Restarting C25K but outside this time - W1D3 do...
256 Getting back on the horse after a year long hia...
239 Restarting C25K but outside this time! W2D1 don...
210 Y’all…..I just ran 20 minutes! LFG!!
194 … but I didn’t die… W2D2, that was rough!
169 W1D1 - first running workout of my life at 34
168 Restarting C25K but outside this time - W2D2 - ...
160 Restarting C25K but outside this time! - W4D1 -...
2023, January
324 After nearly three years of long covid, I’m s...
317 6 months ago I couldn't run 60 seconds. Today I...
293 Returning to running after relearning to walk l...
258 Week 1 repeated with no Long Covid relapses so ...
246 I can't believe it, I just ran for 20 minutes n...
222 So proud of my first ever 5km run. I’m offici...
177 2nd 5K run in the bag! Trust the process it works!
174 6 months ago, I had a heart attack... Tomorrow ...
170 I started C25K 6 months ago in July. This was m...
155 Ran my first 5k today. This is the longest I've...
