/r/C25K - top ten submissions for each month of 2026
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C25K 2025
2026, July
745 Finished my first 5k! 37:51
505 The old me could never have hoped to be this ve...
341 First 5k!!
257 I’ve actually done it ??
226 First time running the whole 5k! (Then a 2k wal...
212 The sun nearly kicked my 70yo butt today…(but i...
213 W1D1 done. 3rd time starting. This will be the ...
214 Graduated! For the second time
188 Done!!! W9D3 done!!
177 Week 1, Run 2
2026, June
946 RAN 30 MINUTES FOR THE FIRST TIME!!
561 All done! 2nd 5k in the books!
518 I did it! 20 minutes?
442 20 minutes of running uninterrupted! And I stil...
359 Chunker continues smashing days, week 5 day 1 a...
320 Finished my second 5K and also improved my time
321 W5D3 miracle
293 First 5k since Jan/Feb :)
287 Week 4 run 1 - I DID IT!
266 Blimey, chunker beat the W5D3 20 min run first ...
2026, May
2274 First official 5k completed.
508 W1D1 - New Beginnings!
471 Wk9 R3 - GRADUATION DAY!
323 Graduated! LFG!!
307 Second Parkrun! Shiny tomato face level achieved!
285 Running with cystic fibrosis, completed my firs...
269 A guy at the park told me "your walking is very...
249 This 165kg chunker beat Week 1 for the first ti...
234 First run after years of depression.
228 Today OP ran for 30mins straight without break....
2026, April
1596 C25k - 1st EVER 5K Parkrun!
494 I did it! I ran for 20 minutes!
469 W9D3- 5k race
335 Ran my first 5k! The program works! Thank you t...
260 I ran the Onion Run 5k!!
259 Second run done! W1 R2
221 Finished on high ?
221 Wk 7 R2 I’m flyyyyyinnn’!
191 Second go c25k W1 R1 ?
166 WK6 R3 SMASHED!
2026, March
1281 Remember me? The lady who used to be in a wheel...
463 6 years ago I could barely jog for 30 seconds. ...
334 [UPDATE] Accidentally signed up for a 5K for ne...
295 C25k wk5 run3 I DID IT!!
254 After quitting C25K three times, I finally figu...
245 Shamrock Shuffle 5k ?
149 W7D1
147 C25K (nhs) Wk 5 run 2
134 I DID IT ?
123 W6D1 barely made it but LFG I guess
2026, February
197 Mission Accomplished
183 5K Goal Achieved
162 Graduated!
157 Birthday 5k!
154 It’s been almost 2 months since I graduated, bu...
140 Keep it up!
118 Just finished my first 5K!
117 W4D1 complete LFG!!
117 W3D3
111 Made it to week 8
2026, January
2603 I can't believe I did it!
1473 5k Complete!! If I can do it anyone can :)
386 10 weeks ago I couldn’t run 1 minute
367 Penallta 5k Parkrun
339 W7D1 - An icy and sometimes slippy run!
307 W7D3 - Back to the runs in the pouring rain!!!
278 W1D1
268 W2D1 ?
265 W8D1 - surprisingly dry!!!
261 Ran my first ParkRun today!
![[UPDATE] Accidentally signed up for a 5K for ne...](https://preview.redd.it/f83b0xpioyrg1.jpg?width=140&height=81&auto=webp&s=ed35b554df9036ad3606340d1b15a4ed994641eb "334 - [UPDATE] Accidentally signed up for a 5K for next Sunday instead of next month, am I cooked?")
