/r/Fitness - top ten submissions for each month of 2016
sfw subreddits
| <<
Fitness 2015
|
Fitness 2017
>>
2016, December
5967 My 2 yr. transformation 24y.o male.
3529 From 137 kg to 69 kg with 360 Body Lift (x-post...
3440 19 y.o Male. 5 month transformation.
2419 2.5 Year Transformation - 24/M - 110lbs with de...
2275 23 y.o male 2 year transformation
2206 11 month transformation. 28/M/5'9/207lbs -> 152...
2044 I'm challenged to run 15 mins on a treadmill at...
1965 So what are some day-to-day fitness 'rules' you...
1871 45 y/o 6'2 240lb to 233lb two year transformation
1829 Whats better, 2.5 miles a day, or 5 miles every...
2016, November
11618 I just saw something strange in the gym. Can so...
4431 F/31/5'10 From 254lbs to 165lbs in 14 months.
3752 How I went from a depressed, suicidal young adu...
3279 My 6 month Transformation from 105 to 140 lbs
2892 Ran my first 5K today. It sucked.
2767 Does anyone else have "creaky" knees?
2630 M/21/5'7''. 3 Year Transformation. 130 lbs to 1...
2330 Over at /r/bodyweightfitness we have started a ...
2119 Six month transformation, SW 198 lbs, CW 167 lb...
1937 I am the guy who snapped his humerus bone while...
2016, October
4473 How to Deadlift: The Definitive Guide by Streng...
4319 I hit a 556 lb. bench PR in competition! (21 y/...
3701 Been going to the gym for a year now and this i...
2658 I don't understand lat raises...
2694 My Story: 285-pound fat boy turned 175-pound at...
2527 Transformation: Male/27/6'2" 250lbs-194lbs over...
2354 How my mental health has been affected from sti...
2302 Exactly one year since I started lifting and ch...
2146 2000cals of junk vs 2000cals of 'clean' food - ...
2163 Exercise can keep you awake - not put you to sl...
2016, September
7121 clinically obese to shredded transformation con...
6544 The "hip flexors" are the muscles near the fron...
4232 Morbid Obese Female here, how do I know if my w...
2776 Transformation Thursday! 10 Year Transformation...
2451 World's Strongest Man - Brian Shaw - Takes 100M...
2208 Are the butts that you see on "famous for their...
2136 If you always wanted to start griptraining, but...
2087 1 1/2 Year transformation (New post since I had...
1967 How to Progress Planks (until you can take a pe...
1789 Anabolic Resistance: Why it is harder to add mu...
2016, August
6847 The Keto Diet is a very low carb, high fat diet...
5712 M, 19, 5'11'' 2 Year Transformation. From super...
4138 3 year progress - How I exercised my way out of...
4117 I'm morbidly depressed and going through a divo...
2981 The Man That Reddit Made
2903 How much difference does doing 10 pushups and s...
2657 When I saw the muscle up years ago, I wanted to...
2540 3 year teen transformation, start 110>bulk to 1...
2515 Busy professionals, how do you do it?
2482 1.5 year life transformation 250 to 170 (29 yrs...
2016, July
4462 Due to request over at /r/flexibility, I made a...
4135 A detailed look at why StrongLifts & Starting S...
4342 Took about 18 months to get from 160 pounds to ...
3948 Eddie ' The Beast' Hall has just deadlifted 500...
3924 M, 22, 5'8' 1 Year Transformation from Gamer to...
3838 Female / 115->125 lbs / 5'5 : My progress from ...
3287 New Research: Lighter weights just as effective...
3097 M, 24, 6'0' 5 Month Progress, still a lot of wo...
2915 Gut bacteria play an important health in weight...
2855 Recent research shows that longer (3min) rest p...
2016, June
16846 Things I Wish I Knew 8 Years Ago
4209 Is there a collection of gifs showing every sin...
4050 11 months of diet and exercise made me a new pe...
3845 Overcoming social anxiety, depression and my 5 ...
3335 (F) 31 went from 185-130 in two years plus styl...
3291 Can we get a "stupid ftiness myths"-thread going?
3022 M 21 230-172 2 Year Progress. From fat gamer to...
2863 Many people have inflexible and weak ankles, so...
2282 How much do your genetics affect your progress ...
2121 My Transformation Tuesday 235 to 149 lbs
2016, May
6839 reddit, I need your help. My little brother (14...
5128 Lost 72.5 pounds in 11 months by Running.
4550 My 2.5 years of progress 6'4 24/M/205 (310->205)
3150 11 months of lifting. Did calisthenics, bulked,...
2720 On the other side: What are some foods people c...
2708 What are some foods that people commonly mistak...
2614 Study: The number of reps you do (low or high, ...
2617 1 year progress of diet and lifting: 24 Male 20...
2592 Losing 50lbs in 120 days. This is what worked f...
2359 Updated Progress Pics: Male 32, 25 months in, 3...
2016, April
5907 Does anyone else feel really crappy and or mild...
5563 I've used a treadmill for 100 consecutive days ...
4532 Over at /r/bodyweightfitness, the warm-up secti...
4819 I wrote a guide to help you manage your eating
4350 Obese to Ripped in One Year. The Why and How.
4271 Squatted 3 plates (315lbs/143kg) today and foun...
3481 Hafþór aka The Mountain just posted his food ...
3443 Default sub status, the horrors of /r/all, and ...
3314 Does running ever get enjoyable after you build...
3162 185 pounds lost, with 15 pound rebuild
2016, March
12170 1.5 years of lifting, never skipping a workout,...
8108 I recently finished eating and training like Dw...
7410 Two videos to fix posture.
6330 I made a guide to help you stop being lazy and ...
5420 Study Finds that Only 2.7% of US American's are...
4224 Resting longer between sets could help you buil...
3916 M/24 136.6>167.4 6 months of blood sweat and te...
4154 Finally reached a 300lb squat! (Female, 125lb b...
3517 How to Squat: The Definitive Guide • Strength...
3322 I wrote a guide to help you choose a beginner w...
2016, February
6675 I’m eating and training like Dwayne “The Ro...
5074 Remember that 16 year old girl deadlifting 420 ...
4032 My wife and I have lost over 150lbs combined!!!
3545 A recent analysis of "Myfitness" App found that...
2917 McMaster University study: 40% calorie deficit ...
2855 Are sit ups a waste of time?
2028 Is there a simulation website that shows what e...
1928 You know in Disney's Mulan in their training th...
1866 Good ~30min yoga routine for off-days?
1814 Strength Training: Using the GZCL Method from N...
2016, January
5914 M/25/5'8. From 100lbs to 140lbs. Took me 2 year...
5024 My 2 year journey of becoming fit, healthy and ...
4155 On the hydration debate: Study finds that peopl...
4073 Redditors over 50 who worked out their entire l...
3764 For those of us that work at the computer all d...
3526 Lost over 200 pounds. Here's my story
3594 Well, I finally did my first pullup!
2957 Trials and errors, my 2012-2016 from skinny, fa...
2843 What are you guys eating to get enough protein ...
2551 16 Month transformation, 230->170->188, and beg...