/r/Fitness - top ten submissions for each month of 2018

sfw subreddits | << Fitness 2017 | Fitness 2019 >>
2018, December
Review of Recent Fitness/Nutrition Studies: Pro...
4705 Review of Recent Fitness/Nutrition Studies: Pro...
What's the worst fitness related advice you've ...
3739 What's the worst fitness related advice you've ...
For those with office jobs, how does being sede...
2743 For those with office jobs, how does being sede...
How exercising changed my life thanks to /r/fit...
2740 How exercising changed my life thanks to /r/fit...
Scrawny girl trying to become a strong girl - b...
2266 Scrawny girl trying to become a strong girl - b...
What's your tips that get you to the gym on day...
2210 What's your tips that get you to the gym on day...
M/5'6/27 (70kg -> 70kg = 0kg) (4 years): 2 year...
1944 M/5'6/27 (70kg -> 70kg = 0kg) (4 years): 2 year...
How do I get that drive to workout back
1639 How do I get that drive to workout back
For those who lift and do cardio, what is your ...
1621 For those who lift and do cardio, what is your ...
42/M/5'10"/160 lb: new to lifting at 40+, my 1 ...
1612 42/M/5'10"/160 lb: new to lifting at 40+, my 1 ...
2018, November
~8 year Transformation WBFF Male Fitness Model
3170 ~8 year Transformation WBFF Male Fitness Model
Obese 20M, yesterday was my first time in the g...
2938 Obese 20M, yesterday was my first time in the g...
M/30/5' 7"/ 157 - Happy 30th Birthday To Me - m...
2223 M/30/5' 7"/ 157 - Happy 30th Birthday To Me - m...
What small changes have you made that noticeabl...
2035 What small changes have you made that noticeabl...
M/22/6'4" 1 Year progress. 170 -> 190 lbs. No l...
1984 M/22/6'4" 1 Year progress. 170 -> 190 lbs. No l...
Full-body workout five days a week?
1855 Full-body workout five days a week?
How do you control your breathing when running?
1740 How do you control your breathing when running?
5 Year progress, 39 years old male, 195lb to 13...
1720 5 Year progress, 39 years old male, 195lb to 13...
What is the phisiological difference between lo...
1691 What is the phisiological difference between lo...
People, who work out in the morning, do you eat...
1637 People, who work out in the morning, do you eat...
2018, October
Have visible abs for the first time in my life ...
2705 Have visible abs for the first time in my life ...
7 month fitness and diet progress. Finally feel...
2516 7 month fitness and diet progress. Finally feel...
I rarely see jacked dudes at the gym performing...
2448 I rarely see jacked dudes at the gym performing...
Can we have a discussion about Rule #5?
2366 Can we have a discussion about Rule #5?
Instead of sitting in front of my PC, how about...
2170 Instead of sitting in front of my PC, how about...
The r/bodyweightfitness Recommended Routine has...
1968 The r/bodyweightfitness Recommended Routine has...
Do i have to kill my self doing cardio for it t...
1793 Do i have to kill my self doing cardio for it t...
Gaining muscle, but missing my waist to hip rat...
1787 Gaining muscle, but missing my waist to hip rat...
The Russian "Ready for Labour and Defence" prog...
1580 The Russian "Ready for Labour and Defence" prog...
Getting Strong(er) is Corrective
1553 Getting Strong(er) is Corrective
2018, September
How I Finally Escaped Skinnyfat in 10 Months
4823 How I Finally Escaped Skinnyfat in 10 Months
Been consistently going to the gym for the last...
3341 Been consistently going to the gym for the last...
Congratulations, /r/Fitness! You are Subreddit ...
2628 Congratulations, /r/Fitness! You are Subreddit ...
Lifting makes you more productive?
2288 Lifting makes you more productive?
The differences between ANTERIOR and POSTERIOR ...
1955 The differences between ANTERIOR and POSTERIOR ...
How to go from 'abs in good lighting' to 'abs a...
1947 How to go from 'abs in good lighting' to 'abs a...
Ran my first 5k of the week in 25 minutes.
1870 Ran my first 5k of the week in 25 minutes.
I've been eating about 1,200 calories a day wit...
1754 I've been eating about 1,200 calories a day wit...
Scenario: You’re cutting, and it’s 9pm. You...
1740 Scenario: You’re cutting, and it’s 9pm. You...
Are planks all you need for a strong core?
1655 Are planks all you need for a strong core?
2018, August
Parents wouldn’t let me go to the gym, so I m...
5058 Parents wouldn’t let me go to the gym, so I m...
6 Ways To Improve Your Deadlift
2633 6 Ways To Improve Your Deadlift
Really interesting new study exploring the asso...
2470 Really interesting new study exploring the asso...
(22/M/176) 4 years of hard work - from a skinny...
2464 (22/M/176) 4 years of hard work - from a skinny...
Looking for a site where you can create your ow...
2438 Looking for a site where you can create your ow...
What is this guy at my gym doing? Not making fu...
2324 What is this guy at my gym doing? Not making fu...
What's the best way to overhead press my mate?
2286 What's the best way to overhead press my mate?
I just saw LeBron James’ son dunk on a 10ft h...
1925 I just saw LeBron James’ son dunk on a 10ft h...
"If your calves are small when you start out, t...
1873 "If your calves are small when you start out, t...
Transformation - My first ever cut - Lost more ...
1864 Transformation - My first ever cut - Lost more ...
2018, July
We over at r/flexibility created a new full-bod...
12175 We over at r/flexibility created a new full-bod...
Will my biceps grow from dong pullups?
8084 Will my biceps grow from dong pullups?
25/F/5'8, 55 lbs or 25 kg lost: one year on the...
5928 25/F/5'8, 55 lbs or 25 kg lost: one year on the...
F/21/5'1 - What 2 years of fitness has taught me
3582 F/21/5'1 - What 2 years of fitness has taught me
Seeing my weight on the scale drops makes me ad...
3451 Seeing my weight on the scale drops makes me ad...
Looking for a specific resource I saw a while a...
2944 Looking for a specific resource I saw a while a...
The science of frequency for strength gains: be...
2868 The science of frequency for strength gains: be...
My senior father (71) is going to be joining me...
2156 My senior father (71) is going to be joining me...
I consciously know the results of working out, ...
1888 I consciously know the results of working out, ...
How Age, Strength, and Sex Impact Strength Gain...
1759 How Age, Strength, and Sex Impact Strength Gain...
2018, June
8 long years of trial & error, sweat, grueling ...
10175 8 long years of trial & error, sweat, grueling ...
26/M/5’10 - How Fitness Transformed me from a...
9623 26/M/5’10 - How Fitness Transformed me from a...
200lb weight loss journey 34/F
4173 200lb weight loss journey 34/F
26/M/5'11 Textbook skinnyfat progress. 168lbs t...
4153 26/M/5'11 Textbook skinnyfat progress. 168lbs t...
M/20/5'11 (15 month progress) PPL and iifym reg...
3861 M/20/5'11 (15 month progress) PPL and iifym reg...
OG Transformation Update - 4 Years Later
3799 OG Transformation Update - 4 Years Later
M/21/175cm 4 years and few kilos later
3262 M/21/175cm 4 years and few kilos later
Stupid question: whatever happened to jumping j...
2807 Stupid question: whatever happened to jumping j...
1 Year Progress
2717 1 Year Progress
One year of figuring out this fitness thing M/1...
2369 One year of figuring out this fitness thing M/1...
2018, May
10 months of hard work
7648 10 months of hard work
How at 41, I Finally Cut to Abs (and Became a P...
4967 How at 41, I Finally Cut to Abs (and Became a P...
2.5 years progress of consistent lifting and co...
4873 2.5 years progress of consistent lifting and co...
2 years, 2 cuts, 1 dreamer bulk, and 60 lbs lig...
4425 2 years, 2 cuts, 1 dreamer bulk, and 60 lbs lig...
Interesting article: Australian cancer experts ...
4374 Interesting article: Australian cancer experts ...
I eat one meal a day and it’s fast food. I’...
2911 I eat one meal a day and it’s fast food. I’...
Fellow introverts, how did you convince yoursel...
2397 Fellow introverts, how did you convince yoursel...
r/GripTraining here. - We're running another ro...
2392 r/GripTraining here. - We're running another ro...
Can 20 minutes in the gym still be beneficial?
1929 Can 20 minutes in the gym still be beneficial?
Failed my Police fitness by 2 seconds. Any tips...
1874 Failed my Police fitness by 2 seconds. Any tips...
2018, April
[x-posted w/ permission] Here's 41 pages of not...
5664 [x-posted w/ permission] Here's 41 pages of not...
Reverse Crunches are a challenging exercise for...
4351 Reverse Crunches are a challenging exercise for...
14 weeks of dieting results: M/26/6' 184 lbs to...
3899 14 weeks of dieting results: M/26/6' 184 lbs to...
Here's a video I made showing how to do REVERSE...
3188 Here's a video I made showing how to do REVERSE...
How I lost 22lbs/8% body fat while eating Chipo...
3154 How I lost 22lbs/8% body fat while eating Chipo...
My 5 year transformation progress from skinny t...
2946 My 5 year transformation progress from skinny t...
I'm going to join a gym again for the first tim...
2847 I'm going to join a gym again for the first tim...
Does anyone else just suck at running?
2571 Does anyone else just suck at running?
I just ran my first 10K and have been lifting s...
2460 I just ran my first 10K and have been lifting s...
Older people who lift(ed), what affect did it h...
2171 Older people who lift(ed), what affect did it h...
2018, March
2 Year Transformation: 20 Yo College Student fr...
5852 2 Year Transformation: 20 Yo College Student fr...
M/27/6' 10 week dieting progress (184 lbs to 17...
3516 M/27/6' 10 week dieting progress (184 lbs to 17...
Former overweight people of Reddit, how did you...
3001 Former overweight people of Reddit, how did you...
Finnish study shows only 25% of young adults ma...
2434 Finnish study shows only 25% of young adults ma...
I bought a pull-up bar. I can't do a pull up. A...
2366 I bought a pull-up bar. I can't do a pull up. A...
Examine.com updated their "how much protein do ...
2004 Examine.com updated their "how much protein do ...
What is the best way to get a firm, rounded butt?
1930 What is the best way to get a firm, rounded butt?
M/25/5"11' | 275 - 150 -> 165 progress |
1890 M/25/5"11' | 275 - 150 -> 165 progress |
Which muscle regions of the body are not addres...
1700 Which muscle regions of the body are not addres...
Shoulders burning more than chest in chest exer...
1563 Shoulders burning more than chest in chest exer...
2018, February
How to do PULL UPS properly and how to do your ...
12906 How to do PULL UPS properly and how to do your ...
Lift Weights, Eat More Protein, Especially if Y...
4118 Lift Weights, Eat More Protein, Especially if Y...
M/35 - best shape of my life so far
3002 M/35 - best shape of my life so far
Did I just get my first runner's high or was th...
2915 Did I just get my first runner's high or was th...
Best YouTube channels to watch?
2769 Best YouTube channels to watch?
Just Wanted to Share my Progress.
2672 Just Wanted to Share my Progress.
Greg Nuckols - "Avoiding Cardio Could Be Holdin...
2558 Greg Nuckols - "Avoiding Cardio Could Be Holdin...
Common Deadlift Technique Errors with Andy Baker
1938 Common Deadlift Technique Errors with Andy Baker
Transformation Update: 144 lbs -> 180 lbs -> 15...
1927 Transformation Update: 144 lbs -> 180 lbs -> 15...
How do you adjust your workout in overcrowded g...
1865 How do you adjust your workout in overcrowded g...
2018, January
Finally hit 213lbs lost, then got under 200lbs,...
12451 Finally hit 213lbs lost, then got under 200lbs,...
For the first time, study proves ‘muscle grow...
4127 For the first time, study proves ‘muscle grow...
Male/27/6'2/230lbs - Going from Fat (267lbs) to...
4075 Male/27/6'2/230lbs - Going from Fat (267lbs) to...
M/22/5’5" (132>181>134) 3 Year Progress. Skin...
3639 M/22/5’5" (132>181>134) 3 Year Progress. Skin...
M/19/5'7" - One Year Progress - (115 lb to 150 ...
2718 M/19/5'7" - One Year Progress - (115 lb to 150 ...
Which fruits and vegetables should be the ancho...
2534 Which fruits and vegetables should be the ancho...
Is it a waste to go to the gym if you can only ...
2354 Is it a waste to go to the gym if you can only ...
The heart’s response to low intensity trainin...
2265 The heart’s response to low intensity trainin...
20 Year Bulk - 9 month cut. SW:313 CW:195 5'ft9...
1902 20 Year Bulk - 9 month cut. SW:313 CW:195 5'ft9...
Do muscles still grow physically bigger even if...
1874 Do muscles still grow physically bigger even if...