/r/Fitness - top ten submissions for each month of 2019
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Fitness 2018
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2019, December
4545 Review of Recent Fitness Studies VII: More Squa...
2752 My 4 month transformation
2519 I’m 22 years old and work out regularly, what...
1746 Lifting weights and eating at a deficit feels e...
1725 Set Volume for Muscle Size: The Ultimate Eviden...
1623 From skinny to slightly less skinny - M 21 / 6f...
1576 120 Days of Progress DEXA Scans included. Was a...
1469 How hard should I push myself?
1450 Why does using the stair machine wreck me withi...
1287 Are squats and deadlifts enough for leg develop...
2019, November
3801 My 6 year Journey from Blob to Bodybuilding!
2527 How to prevent being frail in senior years?
2060 My 2 year transformation from hardcore drug add...
1638 "Trampolining is 3x as effective than running"
1513 (M/5'7/27) 3 years and 6 pounds later 176 -> 170
1356 How to stop worrying about food/fitness all the...
1270 Keto, Kettlebells & Barbells: 2.5 Years of Losi...
1234 Upper body lifting doesn't tire me nearly as mu...
1151 21/M/6' 1.5 Year Transformation
1076 Gym with son - how to keep engaged as the 2nd w...
2019, October
8196 My 90 Day Dadbod Transformation
2859 My 5 Year Transformation
2150 1 Year Progress Pic w/ Crohn's | M/20/6'0" 126l...
1858 "...The best workout is the one that you will a...
1821 The wife said I could never do the splits...
1730 21M, 5 Months Transformation
1586 24M 5’10†(190lbs to 160lbs) Cardio Progress
1560 505 Bench - How I Finally Got It
1441 How do y'all strength train under 30 minutes? E...
1405 Otherwise Healthy Guy,Couch to 5K is Kicking My...
2019, September
4575 My 1.5 years and 101lbs lost transformation
3356 One year of working out and eating health(-ier)
3213 Review of Recent Fitness Studies VI: Squats, Fo...
2902 Bought shit ton of whey protein only to find ou...
2323 1 year progress using advice and programs from ...
1713 REVIEW: My experience with an online nutrition ...
1642 20, M, 6'3 | 9 Month Progress of bulking | 127L...
1569 If I'm lifting the same weights while cutting, ...
1391 (M 19 5'8 115--------> M 21 5'8 150) From Twig ...
1291 If I cannot complete the last set, is it better...
2019, August
4543 25/M/5'8" 150lb to 172lb - My 4 year "Powerbuil...
2587 Why is it so much harder for me to run outside ...
2188 2 YEAR PROGRESS (21/M/181lbs)
2116 Transformation.
2001 Do you guys stretch?
1882 Hi I need advice on how to train an uncoordinat...
1684 Is it true once you make new fat cells they don...
1655 Is there any benefit from "running" very slowly...
1610 Clenching your butt
1565 6+ year body transformation. 28/M/6’1â€. 280...
2019, July
9446 The Absolute Beginner's Guide to the Gym
9042 102 Lifting Resources you may find useful
6653 Lifting is not a video game.
6620 My 4.5 Month Transformation
4379 How 6 months changed my body!
3735 1.5 year body transformation 20/M/6'3' from 310...
3655 (19/M/5'11) From Morbidly Obese to Division 1 R...
3644 My 2.5 yeara transformation (M18 74kg to M20 68kg)
2355 A new trainer in my gym is bugging me with some...
2159 How many of you go to gym alone?
2019, June
7687 Weight Loss Update: 438 lbs to 260 lbs. ~ 180 p...
3840 From Anorexic to Recovery: 3.5 Month Progress (...
3786 My 5 progress/transformation
3667 M 5'9" 185 -> 190, 13 month transformation
3476 Anybody else start panicking when they have a b...
2643 The Rock says a huge cheat meal the night befor...
2445 I just started the Thinner, Leaner, Stronger pr...
2226 From 260lbs to 203lbs...
2004 M 6'4" 252 lbs. to 216 as of today in 3 months....
1854 Lifting feels more like a burden than something...
2019, May
5839 My transformation after sobering up and working...
5189 Sold my videogame console and signed up for a b...
3643 My first 700LB deadlift and how I got there
3086 M (226LB > 172LB) 29 Years Old - 11 Month Progr...
2947 "6 Uncomfortable Thoughts About Exercise Form: ...
2361 M/20/5'9" - 2 Year Progress Post 140lbs to 170l...
2301 6 Month Transformation M/5'5"/22 158lbs -> 135l...
2278 25 F, 1.5 years progress from paying for progra...
2246 What's the best individual piece of advice you ...
2216 My daughter wants to come to the gym. No idea w...
2019, April
5508 Tight and weak wrists are a very common issue b...
4485 Exercises for hugging strength?
3007 Wake up and smell the coffee: caffeine suppleme...
2749 What exercises to work on if I can't carry my g...
2406 I just overheard someone mention that their rec...
2119 How Exercise Makes Your Brain Grow
1951 Progress after 19 months of lifting
1848 Is working out 3 times a week and eating protei...
1743 5 Months of PPL (M 22 71 kg - 81 kg) (F 22 65kg...
1670 22, Male, 217 lbs, 1,395lb total (405 bench, 49...
2019, March
3791 Finally hit my goal of a under 6 min mile.
3722 Pike Pushups are an excellent progression exerc...
3422 Thank you r/Fitness, you saved my life
3209 What's an exercise that everyone SHOULD incorpo...
3125 Is 20-30 minutes on the tredmill a good start f...
2665 I pressed my bodyweight overhead for 10 reps wi...
2596 From Obese to Normal - How Reddit changed my Life
2445 Guys, What is the best way for a girl to find a...
2210 "7 Reasons You're Stuck at Medium", Fantastic P...
2206 (M/5'5"/21/115->145) One year of lifting on nSu...
2019, February
4877 I'm using Arnold's Total Body Workout to get fit
4736 Review of Recent Fitness Studies IV: Caffeine T...
4539 My 3 month transformation after sobering up and...
4407 More than you ever wanted to know about creatine
3802 First day trying the gym in the morning and alr...
3652 What's wrong with working out to stay in shape?
2840 How do people spend so little time at the gym?
1725 Self Sabotage When Noticing Results
1721 Review of Recent Fitness Studies V: Exercise Te...
1659 Is it much harder to have an athletic body if y...
2019, January
6303 Each New Year I post here for those of you taki...
3567 "New research shows that extra nuclei gained du...
3373 (M/5'9"/20/128-165) From Skinny to Less Skinny:...
3129 Tips For Eating to Get Swole without breaking t...
2736 (M/6'2"/25/261-200-220) Fat to Skinny to Buff
2498 2018: From a fatty with cancer to a not-so-fat ...
2360 2 Year Body/Life Transformation
2035 Is there a different sub that’s more dedicate...
2005 Started training at a fairly well known powerli...
1653 How to work out when I'm tired after work?
