/r/Fitness - top ten submissions for each month of 2020
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Fitness 2019
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2020, December
1764 Is it too late to reverse possible damage I’v...
1549 How I Added 10lbs to My Bench in Only 1 Year
925 How much running is too much running?
871 M|27| 2 January -> 14 December|21kg/46,2lbs Fat...
723 How can I get into Olympic lifts as a teen?
649 Calisthenics vs Weightlifting
641 Gym Story Saturday
622 Bench Press for long limbed lifters - Breathing...
598 Strength Standards
551 Gym Story Saturday
2020, November
4343 From boy to man – my transformation m25 - 31 ...
1511 Missing all 4 fingers on my left hand. Need som...
1490 My 2 Year Progress; M/23/5'9 (175 cm)/143 lbs -...
1402 I always drink coffee before my workout because...
1265 How can I make new good habits permanent?
1237 8 month progress - M/25/5'11 - 108KG -> 82.6KG ...
1078 22 Months of training (Aged 29 Currented)
847 Getting Burnt Out on Tracking Macros. Any Tips ...
635 If the goal is hypertrophy when performing the ...
566 Gym Story Saturday
2020, October
1974 The US Army released new guidelines for optimal...
1873 I’m nervous about looking weird in the gym.
1833 Fitness Transformation / 14 Months / 24, 145lbs...
1799 2 Years Progress 193lbs- 170lbs 5'9 25yo
1232 How much less effective is our body in using pl...
1172 Should You Train to Failure for Muscle and Stre...
1054 If I wanted to improve at a certain exercise sh...
980 My (5’8 174lb, 28) fitness Journey to 2x body...
943 Why do I want my stabilizer muscles to limit my...
904 I'm hesitant to do P90X because it's based on "...
2020, September
1349 Does 15k+ steps at work a day count as cardio?
1182 Why is Swimming so much more exhausting?
1048 How do I place the bar on my back in squats com...
991 Is 30 mins through 1 hour stretches before work...
954 Exercises to help me sit cross legged on the fl...
933 When bench pressing, what points of your body a...
834 Hiking - once I get tolerant/resistant to my no...
767 Knowing the right time to increase weight for l...
730 So many questions about jumping rope
603 Activities that build/require core strength?
2020, August
2356 M/32/5’6: 2 year progress: 200lbs - 140lbs (J...
2189 Is it true it takes at least 8 weeks of daily e...
1703 M/28/5’8†- 8 month cut progress: 180-150 (...
1664 Do you eat 1g of protein per pound of your CURR...
1638 If coffee is a good "natural" pre workout, what...
1516 For people who walk their dogs, what exercises ...
1022 Can I still grow muscle if by the end of my 3-4...
986 How and when to introduce children to strength ...
960 Does cardio fitness gained from running transla...
948 Mental cues to prevent over arching your back d...
2020, July
2318 25M/5'10", 108 lbs to 175 lbs - 67 lbs gain. Su...
1948 Is it true that you can get a good workout with...
1542 How much ab work is enough to stimulate muscle ...
1459 Is breaking up a set into more sets with a shor...
1416 M/20/5'10'' - 1 Year of Gaining - 115lbs to 138...
1204 Is it OK to take a week off from working out?
1170 Will jogging during my walk burn more calories?
1166 Working out in heat. How to not faint/ pass out
1163 How do you peeps deal with the extreme heat whi...
933 Are there any benefits to doing ab work in the ...
2020, June
3499 r/Fitness Stands Against Racism et al
3083 My Fitness Odyssey: 2008-2020 (38-51yo(M))
3044 How to train while gaining/lose weight, why lea...
2623 Is half assing a workout better than nothing? O...
1903 Are health problems from obesity completely rev...
1772 Do ab exercises ever get easier?
1740 I completed the full 13 week Smolov program for...
1335 The boost when you start working out
1311 I've been a couch Potato for most of my life, b...
1260 Engaging the core, how to know if Im not just s...
2020, May
3828 I Just Completed a Murph a Week for a Year
1994 1 year transformation, 19 years old
1415 Is walking good exercise?
1315 What Burns More Calories: Walking or Running?
1181 What are some milestones to aim for in running?
1070 Any way to increase likelihood of actually feel...
961 Feel Like Death the Next Day After Workout
885 Will hill sprints give you bigger legs?
870 Are weighted dips as effective as the bench press?
845 Are all in one type machines like rowing machin...
2020, April
1738 I need to run a 9 minute mile, my fastest so fa...
1629 My experience weight lifting vs running
1434 I don’t have a left arm
1383 Is it bad to only do “easy runs�
1246 People who own adjustable dumbells with spinloc...
1188 Can you get a proper muscular body by simple sw...
1143 How should cardio feel?
1107 Does having poor cardio mean you are in poor he...
1046 Can having a strong back increase my bench press?
1030 I bought a Rowing Machine. Dam I’m unfit
2020, March
3821 How To Make Gains Without A Gym
2951 My 1 year transformation (calisthenics + Reddit...
2836 Here's a timeline of my fitness journey.
2006 5 Months Progress Post - 36M 210lbs to 170lbs
1978 Why does cardio improve my mental health much m...
1688 Maybe You Should Just Quit
1638 Progress post , 26 m 220 pounds to 150 pounds (...
1333 What is the Most Brutal Training Program?
1337 Ordered a barbell from amazon but didn’t real...
1307 What makes the body decide to put on fat before...
2020, February
3980 One Year Without Missing a Workout
1829 Why is the circumference of your wrist and ankl...
1707 My 3 Year Transformation from a scrawny 25 year...
1452 Is stretching before or after exercise counterp...
1445 Can you ever stop working out
1327 Is strength "more nerves than muscles"?
1267 Do workout routines make that much of a differe...
1214 1 year strength and physique progression (Reddi...
1205 When you feel like you’re hitting the wall, d...
1190 Learning to optimally engage the lats
2020, January
3481 275 lbs to 204 lbs, 43 weeks, My Ongoing Transf...
3406 20/M/6'5": 122.6 lbs lost in 2019
2831 My 3 and a half year journey. 75kg - 100kg
2507 My 6 month journey (transformation)
1981 Is being sedentary for 80% of the day harmful e...
1589 M/26/183cm - 52kg-61kg - 6 month progress
1484 I'm able to consistently run a 6 or slightly su...
1404 To the people who train cardio 2-3 times per we...
1352 How important is nutrition when it comes to get...
1295 Does improving cardiovascular health via runnin...
