/r/Fitness - top ten submissions for each month of 2021
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Fitness 2020
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Fitness 2022
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2021, December
1736 OVERTRAINED - 50 consecutive days of benching 3...
1493 How to gain confidence in the gym when I'm the ...
1382 Lost 18,8kg(41,5lbs) in my first 6 months, here...
1056 How effective is walking?
974 What Is the Best Method of Cardio for Fat Burning?
769 If you had a free 100$ a month to put towards y...
759 How to New Years Resolution - Stronger by Scien...
759 The Problem with 'Form': Exploring 'Forms' Plac...
487 Gym Story Saturday
476 Gym Story Saturday
2021, November
2367 27/M/5'8" 150lb to 169lb - An Update on my Powe...
589 Are there any differences between low and high ...
472 List of all questions and answers by Dr. James ...
471 Gym Story Saturday
448 Boostcamp for GZCLP: An Apple and Android App.
421 Gym Story Saturday
399 Gym Story Saturday
397 Gym Story Saturday
364 Rant Wednesday
336 Rant Wednesday
2021, October
1282 How to Make the Most of your Cutting Phases by ...
655 How sleep affects weight loss (Research Review)
637 Are face pulls and band pull aparts really nece...
581 15 Months of 531 Training – 531 x 365
484 Gym Story Saturday
451 Gym Story Saturday
444 Gym Story Saturday
435 Gym Story Saturday
358 Rant Wednesday
360 Monthly Fitness Pro-Tips Megathread
2021, September
1966 OVERTRAINED: 50 consecutive days of deadlifting...
924 The Secret is Patience
760 My six month journey from very underweight to h...
592 My 5 Years of Fitness Progress: The Joys of Cal...
495 Tri-Annual Protein Megathread
482 Gym Story Saturday
410 Progress Post | F 23 | September 20 - September 21
389 Gym Story Saturday
389 Rant Wednesday
358 Rant Wednesday
2021, August
1957 My Guide/Review For The most effective muscle g...
735 Anything Can Be A PR: Broadening Your Horizons ...
517 Gym Story Saturday
511 Gym Story Saturday
487 Gym Story Saturday
475 Gym Story Saturday
420 Rant Wednesday
407 Rant Wednesday
395 Rant Wednesday
397 Rant Wednesday
2021, July
2171 6 months on PPL & moderate calorie deficit
1271 M/28/6'0" 170 - 185lbs. Two Years of Progress.
1189 5 Cardio Myths and Misconceptions that Need to ...
826 Calories burned vs effort?
615 M18 3 years progress (70kg/155 lbs to 80kg/180 ...
601 PROGRAM REVIEW: Deep Water Beginner with WAY mo...
569 Gym Story Saturday
565 Help! Teaching my mom about nutrition
547 Gym Story Saturday
498 Are you interested in a 12 week fitness challen...
2021, June
1144 Stop Qualifying Your Results
640 Partial vs Full ROM
569 Gym Story Saturday
537 Gym Story Saturday
510 Gym Story Saturday
472 Monthly Recipes Megathread
438 Rant Wednesday
433 Rant Wednesday
412 Rant Wednesday
399 Rant Wednesday
2021, May
1296 Do you guys have more difficulty if you lift at...
1138 Birthday OHP - 40 Strict Reps with 225lbs
602 What is the biological cause of water retention...
578 Gym Story Saturday
570 Tri-Annual Protein Megathread
561 Gym Story Saturday
523 Gym Story Saturday
465 How do you guys get psyched up to try and beat ...
460 Rant Wednesday
447 Suggestions on exercises moving into functional...
2021, April
1751 Anyone else in medicine struggling with your fi...
828 "Just Walk it Off" A Discussion on Modern Pain ...
624 Maintaining good results and progress
590 Is it possible to REgain strength during a cut?
592 Gym Story Saturday
504 Just bought 100+lbs of chains, how do I properl...
502 Rant Wednesday
490 Gym Story Saturday
476 Rant Wednesday
453 Rant Wednesday
2021, March
3120 (M21) My progress from underweight to healthy (...
1923 If I workout 2-3 hours a day but spend the rest...
1842 (M33) 2 Year Progress Report 176cm 60kg->78,5kg...
1629 Dave Tate gives advice to a beginner who hasn't...
1485 (M25) Progress from underweight(114) to happy w...
1366 M (140LB > 180LB) 25 Years Old - 4 Year Progres...
989 How to get your mentality back after an injury?
869 First ever cut. Is it normal to be this tired?
728 4th Annual Garage Gym Competition - Over $30,00...
527 Weighted Dips - Past 90 Degrees or No?
2021, February
2067 Just wanted to thank the person who did the wiki
1192 Alan Thrall: Overtraining (The Concept) is Over...
1145 How I added 10lbs to my OHP in only 20 months
1108 Took a break and came back stronger?
1066 Should You Cut Before You Bulk?: How Body Fat L...
725 Planning to bike 100 miles this summer need tips
550 Gym Story Saturday
547 Can you train to cause hypertrophy in some musc...
536 Gym Story Saturday
507 Gym Story Saturday
2021, January
2095 97lbs to 130lbs | 1 Year 8 Months Transformatio...
1906 I’m so embarrassed to go to the gym
1738 Is the “fat burning zone†in cardio a real ...
933 How do you handle gym days + a sport?
686 Tri-Annual Protein Megathread
638 Do tendons require the same minimum and optimal...
624 Is it counter productive to do biking everyday ...
607 Kettle Bells or Dumb Bells
570 60-degree incline press: how useful is it?
531 Gym Story Saturday
