/r/GymMotivation - top ten submissions for each month of 2026

sfw subreddits | << GymMotivation 2025
2026, May
body recomp through macro-tracking | F25, 5’8”,...
909 body recomp through macro-tracking | F25, 5’8”,...
2 years consistent
913 2 years consistent
Back at the routine
655 Back at the routine
Same outfit 6 weeks apart.
632 Same outfit 6 weeks apart.
For the first time I decided to do a before and...
615 For the first time I decided to do a before and...
6 month progress
482 6 month progress
Been consistent for 3 years now and I’m honestl...
464 Been consistent for 3 years now and I’m honestl...
5 Years transformation
455 5 Years transformation
My physique at 23 vs 30 ??
455 My physique at 23 vs 30 ??
Lost 80 pounds (before and after)
440 Lost 80 pounds (before and after)
2026, April
20F six months gym progress
1186 20F six months gym progress
44F and consistency > motivation
755 44F and consistency > motivation
4 year transformation with PCOS. 35F
725 4 year transformation with PCOS. 35F
Trading a toxic marriage for a gym membership w...
726 Trading a toxic marriage for a gym membership w...
So proud!
653 So proud!
35lbs down in 8 months! On to the next phase!
640 35lbs down in 8 months! On to the next phase!
45yo, 115kg to 88kg, 7 months
589 45yo, 115kg to 88kg, 7 months
More progress pics 7 months consistency
564 More progress pics 7 months consistency
1 year later
509 1 year later
10 years, perseverance and perseverance to see ...
489 10 years, perseverance and perseverance to see ...
2026, March
M/35 from 315-188 in 10 months!!! Feeling great!!
1206 M/35 from 315-188 in 10 months!!! Feeling great!!
5 month progress.
971 5 month progress.
45 yr old. Decided I had to do something about ...
924 45 yr old. Decided I had to do something about ...
7 months before and after!
809 7 months before and after!
Developed core strength and posture
758 Developed core strength and posture
Bulking season ? 5’11”, 165lbs
721 Bulking season ? 5’11”, 165lbs
Another day, another transformation photo
714 Another day, another transformation photo
My journey to here from 133kg to 82kg
700 My journey to here from 133kg to 82kg
Progress > Perfection ?
699 Progress > Perfection ?
Same shoes - different girl
677 Same shoes - different girl
2026, February
6 months hard work
987 6 months hard work
Before and after
824 Before and after
2 side profiles, 5 years apart
804 2 side profiles, 5 years apart
Cardio vs Lifting
604 Cardio vs Lifting
3 months in between
592 3 months in between
Same mirror always hits so different
515 Same mirror always hits so different
little bulking ?? F30 | 5’11” | 165lbs
513 little bulking ?? F30 | 5’11” | 165lbs
Running have been doing wonders ?
457 Running have been doing wonders ?
31F. 150lb->167lb. One year
450 31F. 150lb->167lb. One year
35f mom
437 35f mom
2026, January
43/M 207lbs-->166lbs, 12 months. Almost gave up...
1552 43/M 207lbs-->166lbs, 12 months. Almost gave up...
6 months progress
1076 6 months progress
working on more definition this year!
779 working on more definition this year!
Post lift selfie
767 Post lift selfie
1 year
771 1 year
The Gym (Literally) Saved Me
679 The Gym (Literally) Saved Me
2024 -> 2026. Slow and steady wins the race
634 2024 -> 2026. Slow and steady wins the race
80 pounds down
607 80 pounds down
32 Years Old 180>150 over 12 months
486 32 Years Old 180>150 over 12 months
Trying to get to that muscle mommy status (29F,...
457 Trying to get to that muscle mommy status (29F,...