/r/GymMotivation - top ten submissions for each month of 2026

sfw subreddits | << GymMotivation 2025
2026, April
20F six months gym progress
1186 20F six months gym progress
44F and consistency > motivation
755 44F and consistency > motivation
4 year transformation with PCOS. 35F
725 4 year transformation with PCOS. 35F
Trading a toxic marriage for a gym membership w...
726 Trading a toxic marriage for a gym membership w...
So proud!
653 So proud!
35lbs down in 8 months! On to the next phase!
640 35lbs down in 8 months! On to the next phase!
45yo, 115kg to 88kg, 7 months
589 45yo, 115kg to 88kg, 7 months
More progress pics 7 months consistency
564 More progress pics 7 months consistency
1 year later
509 1 year later
10 years, perseverance and perseverance to see ...
489 10 years, perseverance and perseverance to see ...
2026, March
M/35 from 315-188 in 10 months!!! Feeling great!!
1206 M/35 from 315-188 in 10 months!!! Feeling great!!
5 month progress.
971 5 month progress.
45 yr old. Decided I had to do something about ...
924 45 yr old. Decided I had to do something about ...
7 months before and after!
809 7 months before and after!
Developed core strength and posture
758 Developed core strength and posture
Bulking season ? 5’11”, 165lbs
721 Bulking season ? 5’11”, 165lbs
Another day, another transformation photo
714 Another day, another transformation photo
My journey to here from 133kg to 82kg
700 My journey to here from 133kg to 82kg
Progress > Perfection ?
699 Progress > Perfection ?
Same shoes - different girl
677 Same shoes - different girl
2026, February
6 months hard work
987 6 months hard work
Before and after
824 Before and after
2 side profiles, 5 years apart
804 2 side profiles, 5 years apart
Cardio vs Lifting
604 Cardio vs Lifting
3 months in between
592 3 months in between
Same mirror always hits so different
515 Same mirror always hits so different
little bulking ?? F30 | 5’11” | 165lbs
513 little bulking ?? F30 | 5’11” | 165lbs
Running have been doing wonders ?
457 Running have been doing wonders ?
31F. 150lb->167lb. One year
450 31F. 150lb->167lb. One year
35f mom
437 35f mom
2026, January
43/M 207lbs-->166lbs, 12 months. Almost gave up...
1552 43/M 207lbs-->166lbs, 12 months. Almost gave up...
6 months progress
1076 6 months progress
working on more definition this year!
779 working on more definition this year!
Post lift selfie
767 Post lift selfie
1 year
771 1 year
The Gym (Literally) Saved Me
679 The Gym (Literally) Saved Me
2024 -> 2026. Slow and steady wins the race
634 2024 -> 2026. Slow and steady wins the race
80 pounds down
607 80 pounds down
32 Years Old 180>150 over 12 months
486 32 Years Old 180>150 over 12 months
Trying to get to that muscle mommy status (29F,...
457 Trying to get to that muscle mommy status (29F,...