/r/Meditation - top ten submissions for each month of 2026

sfw subreddits | << Meditation 2025
2026, July
One year of logging my nightly meditations and ...
551 One year of logging my nightly meditations and ...
Meditation/Yoga are Literally Superweapons in H...
309 Meditation/Yoga are Literally Superweapons in H...
Tried sending love to my dad (passed away) but ...
196 Tried sending love to my dad (passed away) but ...
What’s a mental or physical hack you use to ins...
166 What’s a mental or physical hack you use to ins...
Not Being Your Thoughts is so Freeing
160 Not Being Your Thoughts is so Freeing
Tip: Don't Neglect Yoga!
148 Tip: Don't Neglect Yoga!
They all just want to be heard.
93 They all just want to be heard.
Ok, I realized yesterday that I'm not my thoughts
91 Ok, I realized yesterday that I'm not my thoughts
[33M] Trapped in an endless loop: Meditation, a...
80 [33M] Trapped in an endless loop: Meditation, a...
Has meditation ever made you less interested in...
82 Has meditation ever made you less interested in...
2026, June
Study: Rosary prayer and 'Om Mani Padme Hum' bo...
209 Study: Rosary prayer and 'Om Mani Padme Hum' bo...
After changing one thing in my meditation pract...
165 After changing one thing in my meditation pract...
When you reach a certain point of awareness, th...
157 When you reach a certain point of awareness, th...
Benefits I’ve gained after 40 days of meditation
148 Benefits I’ve gained after 40 days of meditation
Accidentally became too mindful while eating a ...
142 Accidentally became too mindful while eating a ...
I’ve been meditating almost every day for a yea...
138 I’ve been meditating almost every day for a yea...
Meditating for 10 years and it's gotten me nowhere
111 Meditating for 10 years and it's gotten me nowhere
Is sitting in silence and thinking meditation o...
110 Is sitting in silence and thinking meditation o...
I experienced something during meditation and h...
101 I experienced something during meditation and h...
Can someone explain what "Ego Death" precisely ...
77 Can someone explain what "Ego Death" precisely ...
2026, May
Meditation is a cosmic level prank
499 Meditation is a cosmic level prank
A psychologist told me my meditation retreat wa...
319 A psychologist told me my meditation retreat wa...
Meditation fixed my 3 year long drug induced ps...
253 Meditation fixed my 3 year long drug induced ps...
Meditation is Meant to Be Playful.
162 Meditation is Meant to Be Playful.
Don't attach to calmness
152 Don't attach to calmness
Open Awareness (Zen) Meditation has helped me t...
114 Open Awareness (Zen) Meditation has helped me t...
Letting go of the need to “figure everything ou...
101 Letting go of the need to “figure everything ou...
After almost a year of practice, I finally unde...
101 After almost a year of practice, I finally unde...
Breath meditation is godly
88 Breath meditation is godly
How Do You Quiet an Internal Monologue That Nev...
74 How Do You Quiet an Internal Monologue That Nev...
2026, April
Death approaching and meditation
858 Death approaching and meditation
I experienced something last night and now I’m ...
374 I experienced something last night and now I’m ...
Please don't pay someone to teach you to meditate
309 Please don't pay someone to teach you to meditate
Something VERY strange happened to me while med...
216 Something VERY strange happened to me while med...
Study: The pineal gland isn't the DMT factory w...
176 Study: The pineal gland isn't the DMT factory w...
people quit meditation because they were promis...
158 people quit meditation because they were promis...
Long-timers, what have your benefits been?
161 Long-timers, what have your benefits been?
what the astronauts felt probably isn't about s...
156 what the astronauts felt probably isn't about s...
For me, this feel like a "HACK" for entering mi...
104 For me, this feel like a "HACK" for entering mi...
Those who practice well will find their sleep t...
95 Those who practice well will find their sleep t...
2026, March
I meditated for 10 years. Here is how life changed
1266 I meditated for 10 years. Here is how life changed
The Cheat Code to the Universe
486 The Cheat Code to the Universe
How I finally hacked meditation with an extreme...
432 How I finally hacked meditation with an extreme...
Some Pointers after 12 Years of Meditation
304 Some Pointers after 12 Years of Meditation
Meditating every day for 1.5-2 hours for 3 year...
206 Meditating every day for 1.5-2 hours for 3 year...
Lust & Letting go
156 Lust & Letting go
Something from The Four Agreements finally clic...
146 Something from The Four Agreements finally clic...
the “meditate 10–20 minutes a day” advice is wh...
145 the “meditate 10–20 minutes a day” advice is wh...
When a tiny moment shows you the practice is pa...
131 When a tiny moment shows you the practice is pa...
56 straight days of meditating
98 56 straight days of meditating
2026, February
Deep Meditation is SO ADDICTING
831 Deep Meditation is SO ADDICTING
I met my mother who passed away when i was 5yo ...
400 I met my mother who passed away when i was 5yo ...
How I learned to regulate my emotions / nervous...
326 How I learned to regulate my emotions / nervous...
phone-addiction is worse than any other addicti...
300 phone-addiction is worse than any other addicti...
Meditation that actually helps ADHD (not the us...
232 Meditation that actually helps ADHD (not the us...
Accidentally opened “third eye” and having trou...
213 Accidentally opened “third eye” and having trou...
You're probably doing breath meditation wrong: ...
192 You're probably doing breath meditation wrong: ...
I finally realized i don't need the fancy medit...
143 I finally realized i don't need the fancy medit...
Thirty silent meditators and one very loud real...
141 Thirty silent meditators and one very loud real...
Here's a trick I discovered during meditation: ...
133 Here's a trick I discovered during meditation: ...
2026, January
Thought i was terrible at meditation until i re...
1667 Thought i was terrible at meditation until i re...
What I noticed when I started meditating 30min ...
637 What I noticed when I started meditating 30min ...
meditation got 10x easier when i fixed my life ...
453 meditation got 10x easier when i fixed my life ...
Just realized meditation is basically willing t...
401 Just realized meditation is basically willing t...
What the actual hell
378 What the actual hell
Your brain treats stress as “normal”. Meditatio...
371 Your brain treats stress as “normal”. Meditatio...
Meditation helped me notice the exact second I ...
318 Meditation helped me notice the exact second I ...
Do bad people suffer? I have never seen anyone ...
292 Do bad people suffer? I have never seen anyone ...
phone addiction is an attack on our mindfulness
274 phone addiction is an attack on our mindfulness
Neuroscientists find evidence meditation change...
246 Neuroscientists find evidence meditation change...