/r/bodyweightfitness - top ten submissions for each month of 2022
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bodyweightfitness 2023
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2022, December
1051 My biggest gains was in happiness. Thank you r/...
1049 My 1 year body transformation
812 Update: Maintaining muscle mass during a thru-hike
783 my 6 months body transformation
678 Muscular endurance is underrated/under-appreciated
595 7 month RR body progress (skinny fat) and how i...
584 A very poor dude who is looking for the optimal...
520 New Years 2023 Announcement: BWF Primer Follow-...
464 I'm fit but can't do pull ups starting from a d...
366 I need a way to avoid sitting around doing noth...
2022, November
2293 13yo is very susceptible to hype-y fitness infl...
1490 Male, 43 yo - my one year transformation. 98kg-...
858 You have six months to get as jacked, as possib...
762 Really the only thing beginners/intermediates s...
631 study: lowering weights better than lifting them
555 Contrary to popular advice, dropping volume on ...
449 bwf bait-and-switch
418 Question for people who are working out for a l...
390 Month of December 2022 1,000,000 push ups chall...
352 Best bang-for-my-buck exercises for hiking and ...
2022, October
852 1MP - My Personal 1 Million Push-up Challenge
715 11 Months until I turn 50
500 I interviewed Antranik, Matt Schifferle (Red De...
500 Greasing the groove doubled my pushups… shoul...
485 Can You Build Muscle Effectively Using Calisthe...
425 carrying children
367 Feeling very angry and irritable after working out
338 Month of November 1,000,000 push ups challenge....
317 how do i know how long to rest my body after ex...
287 I’m thinking of starting to skip rope? How of...
2022, September
924 Quitting Gym and doing pushups every day, consi...
626 I progressed from barely doing 1 pull up to doi...
599 Question for people who have maintained general...
476 I just did 110 nonstop deep squats!!
454 2 Year Calisthenics BODY TRANSFORMATION (HOW I ...
452 What I noticed from not doing L Sits for over a...
440 How do you guys deal with DOMS after hitting legs?
418 Why is working out every day not a recommended ...
417 16 year old male: first workout extremely disco...
374 Doing a lot of sports, but I don’t feel very ...
2022, August
2157 I was complimented on my physique/fitness for t...
1449 Go ahead. Work out to look good.
886 Grease The Groove Pull-ups: 100 days results
843 What is your "I don't feel like working out tod...
732 4 Year Calisthenics + Lifting (70/30) Transform...
608 How many strict, military style push-ups can th...
540 Train lightly nearly every day vs. training har...
542 What motivated you to start working out?
460 Month of September 1,000,000 push ups challenge...
437 You're only allowed to do one workout for the r...
2022, July
1208 How realistic is it to maintain a healthy and s...
885 I can only think of one exercise that has entir...
829 What is it about calisthenics that causes almos...
824 A List of Bodyweight Isometrics by Body Part
700 Best exercises to LIFT my butt.
681 What I never learn from lifting weights
631 What can you reasonably expect after 1 year of ...
615 How working out helped transform me from an ove...
553 HANDSTAND: What did I learn during a year of tr...
529 Sandbag Training: An Alternative to Free Weights
2022, June
1291 Update: 24 mos of bwf- - M/36/5’10
1114 I strength trained 1x per week and 7x per week ...
980 Update 3 years
859 Is it safe to casually walk on a treadmill for ...
644 Why your homebrew routine is (probably) bad
524 Month of July 1,000,000 push ups challenge. Nee...
408 Knowing when to rest from fatigue vs. pushing y...
387 Russian Fighter Pull-Up Program: My Review, Res...
378 How do I know that I am progressing and buildin...
376 Help! I physically cannot squat! Falling Backwa...
2022, May
731 Hindu Push Up Appreciation, Do not sleep on the...
693 Climbing trees is a workout by itself, and one ...
656 Morning workout people - how do you hit it hard...
572 Best Ab Movements for Weak Abs and a Bad Back
520 Month of June push ups challenge 1,000,000. Nee...
501 Setting short, medium and long-term goals will ...
492 Need a routine for my buddy in jail
474 Half a year we released an app for the Recommen...
423 My friend keeps affirming gym is better than bo...
391 ive always rested for around 3 to 5 minutes and...
2022, April
936 Mastering easy exercises is better than speedru...
688 After 2 years off ever since covid closures sta...
682 JUST REACHED 69 KG!!!!! (17M 5'11)
620 Month of May push ups challenge 1,000,000. Need...
454 My hanging L sit just went from 1-3 seconds to ...
391 Exercise ideas to help my mom lose weight, beca...
380 Is creatine worth it?
373 How much exercise will show significant results?
354 Humbled
302 Trying to help my 67 yo mum who can't walk to s...
2022, March
1451 Fix your spine: A goldmine of practices for bet...
1027 From 0 Pull Ups to One Arm Chin Up in 1000 Days...
759 Ten of the Best Calisthenics Leg Exercises to B...
755 You should start doing face pulls now
559 planche progressions i wish i had when i started
541 Been lurking here for the past six months or so...
528 Getting in shape after extreme weakness due to ...
517 Are Pull ups, pushups, squats, ab exercises, ca...
481 What can I do to strengthen/stabilize my knee?
426 Why the Copenhagen Plank is a Massively Underra...
2022, February
2777 Add a rule that all teenagers should be discour...
1025 I made a free workout app with the Recommended ...
848 How to improve your ankle mobility effectively ...
789 Body weight DOES translate to lifting gains
670 110 Pushups for the first time!!
539 How it started and how it's going, just under a...
534 A person with depression would like to change
524 Is there a routine that doesn't require any equ...
521 Listening to EDM can make your workout harder?!
482 how to use the isometric pause between reps to ...
2022, January
1774 First knee, yes, knee pushup.
1274 Would anyone be interested in a workout generat...
981 Study shows Chin-ups and Wide Grip Pull-ups pos...
933 Why do ab workouts burn so much compared to oth...
738 I did drugs, I'm 18 month clean and I want to t...
682 Learning how to workout st home has been incred...
572 So apparently I haven't trained my back at all
578 My 10 years Calisthenics progress
529 [2 years progress] My journey with BW
488 Is this fitness goal achieveable with the recom...