/r/bodyweightfitness - top ten submissions for each month of 2023
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2023, December
264 I modified a pull up bar to automatically keep ...
217 Couch potato to 100 push-ups, 200 sit-ups and r...
182 How do I get a physique like this?
174 How much does pushups correspond to bench?
171 Can you make good gains with like 6-7 hours of ...
156 “Taking care of your body” what does it really ...
152 Got my 7 yr old a doorframe pull up bar which h...
145 I loose motivation to workout after my periods.
144 I hate the gym and I’m getting married.
138 What are the most "functional" bodyweight exerc...
2023, November
592 Did more than 2000 squats in a row last weekend...
502 Update: 3.5 years of BWF (38/M)
300 I can’t believe it, I can finally do push ups!
248 If you had to choose only one body weight worko...
250 How to start working out after 10 years of doin...
249 I just did my first pull up!
220 Why don't people talk about how fun calisthenic...
200 Too obese for "obese beginner calisthenics"
189 A Love Letter to Gymnastics Rings
177 Why do my muscles shake when working out?
2023, October
752 Three years ago I couldn’t even do 1 pushup. ...
306 I went to the calisthenics park, saw there were...
297 I did 10 pullups in a row on my 32nd birthday!
294 Why Are Pull-ups So Much More Highly Regarded T...
227 Is a physique like this (mostly) attainable thr...
192 Do push ups become redundant?
150 Am I too Old for gains? Muscle and Strength?
133 1 month of arms, no rest days. Am I stupid?
122 Is it possible to build my glutes at home or ca...
116 Best way to train for longevity?
2023, September
963 I know this ain’t impressive to damn near eve...
479 Can we talk about pull ups?
343 How is it possible for a red-blooded human bein...
318 You guys were right
249 I feel like working out shouldn't be the obviou...
233 If you were paid 10k to reach 100 pull ups in a...
231 50,000 pushups in 1 year Challenge
216 Is it me or calisthenics give you buff shoulder...
180 I want to be able to carry my partner on my bac...
174 Anybody else whose goal is what most people her...
2023, August
579 Am I obsessed with fitness to an unhealthy degree?
549 Body transformation 4 years
437 Two years into making: gamified bodyweight fitn...
376 The difference 1 week of +25g/day protein made
268 You look quite fit.. how much do you bench?
222 Dad bod 1 month RR progress
205 Sunday Show Off - Because it's perfectly fine t...
171 Is it just me or is the one-arm pullup kinda ra...
171 If abs are made in the kitchen, should I bother...
166 Why am I still fat
2023, July
1411 This sub needs a *REAL* beginner routine instea...
1067 I designed a map with progression trees for mos...
426 Well that's it, I'm never going to be able to d...
318 Improved bodyweight fitness progression tree
250 This sub has power mod disease
239 One year progress with proper diet
234 [Method] I made a free fitness app for those wh...
221 Training full body daily vs 3x per week, which ...
201 Sunday Show Off - Because it's perfectly fine t...
192 Let's share our Gluteal amnesia/dead butt routi...
2023, June
2459 /r/bodyweightfitness will be going dark startin...
2358 I created a website to search through 1000 exer...
1548 Announcement: I have decided to leave the mod t...
473 I'm very happy that just pullups and dips can m...
440 Kyle Boggeman's suggestion for beginner routine...
268 For everyone here in their 40s and 50s+: what a...
233 How to think more like a body weight athlete an...
231 Petition for the Mods to have a pinned 1st comm...
221 One Year Training BWF as a Teenager
218 Everything You Need to Know About the Nordic Cu...
2023, May
1253 3 yr update - 37/M
967 I've just done my first push-up in 15 years!
852 Critique: Most beginner routines designed by ex...
599 I ditched the optimal routines for something I ...
564 Yesterday I was called muscular, never been hap...
411 Getting better at calisthenics is a great feeling.
384 I lose Weight from 95kgs to 70kgs in 6 months
336 Daughter 7 and son 9 can dead hang comfortably ...
322 Should the arm in a pushup be at a 45º angle o...
325 Some key exercises I believe everyone should im...
2023, April
1175 We need to normalize maintenance mode
758 Core bracing is much more important than deep b...
597 I can finally do pistol squats consistently!
529 The pushup challenge
533 Study Finds: Total energy expenditure has been ...
493 Making fitness a regular part of your busy life?
462 My fitness goal is to be able to do those sweet...
323 Starting Calisthenics at 40
291 Starting calisthenics without being able to do ...
283 When did you start working out and where you’...
2023, March
1152 Abbreviations in this sub are whack as hell.
973 A bodybuilder's experience going from weights o...
612 Max Strength Is Not Everything: Seeing The Bigg...
617 A Guide to Kettlebells For The Calisthenics Ath...
527 Is it too late for 38 to build muscles?
486 I (30F) just started the primer and already so ...
443 A Guide for Maximizing Hypertrophy with Calisth...
440 Will 50 pushups a day make a noticeable differe...
429 Glute Training With Calisthenics: A Guide to Hi...
424 Working out makes me feel a little sick
2023, February
3864 I disagree with removing the RR routine in favo...
1345 First 20 pushups, from not being able to do one!
886 I did my first push-ups after failing for months
588 Should this forum create a ‘Recommended Warmu...
497 Neck Training With Calisthenics: A Guide To Bui...
477 Calf Training With Calisthenics: A Guide to Low...
445 M41 nearly 1 year calisthenics progress report
439 Why do i get so much "better" results from body...
403 Quad Training with Calisthenics: A Guide to Low...
399 Version of body weight fitness for severely out...
2023, January
2159 Yes, fitness becomes more fun the better you ar...
1160 56F Recently reached goal weight of 140 after l...
1000 Super Morbidly Obese looking for an at-home exe...
705 30,000 pull-ups in 2022
611 My bodyweight experience / solving hip problems...
612 Just finished 1000 push-ups for in a week for t...
518 Deltoid Training with Calisthenics: A Guide For...
515 The most comprehensive front lever tutorial
417 Can I start going to the gym, lose weight + bui...
410 1MP - 1 Million Push-Up Challenge (50k update)
