/r/fitness30plus - top ten submissions for each month of 2026
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fitness30plus 2025
2026, July
1558 Weight loss and Muscle gain
1051 Maintaining athleticism at 60
985 I was proud of the left hand side. Then decided...
720 53M…1996 vs 2026
661 Type B fitness girly journey-2 years of progress
511 2 year progress photoshoot
414 27 (~240 lbs) > 32 (~140 lbs) - Healthier in my...
400 57M 5’7” 212-160: 5 years maintenance and recom...
297 44M — 365 days of lifting after weight loss. GL...
298 230 x3 deadlift PR
2026, June
959 My 6 months journey
909 Glute progress: November to June. F37; 5’2 108l...
844 My 5 year fitness transformation. Not my leanes...
816 When that fb memory pops up to remind you how f...
502 31F Arm progress Feb-June ‘26
418 M/33/5’9” (190lbs - 148lbs -> 42lbs) weight los...
397 [M/33/5’8”] ~ 220 -> 157, 8ish months, calling ...
379 Should I focus on recomp or keep aggressively c...
374 That's how much home gym changed me
338 Feeling discouraged by my lack of defined abs -...
2026, May
892 2 years, 170 lbs down, and some manscapping
609 How it started vs How it’s going. Consistency o...
556 39.5 y/o male
544 3 Year Progress
498 19 months down, 106lbs lighter!
465 190lbs > 174lbs | 10 months | 37 yo | 5’7”
454 Closing in my goal weight
417 M/33/5’8” [220 > 164] 6ish months - 28% -> 13.7...
391 M35, 5’10, 93KG to 73.5KG
387 6 Years and 60lbs (M38 5’10”222-162lbs)
2026, April
1206 One year difference!
1017 My fitness journey: 50-57. Adaptive athlete.
908 Before and after (2 year difference)
753 After 5 years of back to back pregnancy and bre...
742 40 - 2 years progression
728 f39, think I'm at my peak (so far)
697 [39M] Celebrating 4/20 by hitting my 30 month m...
542 M/41/6'1" [285lbs -> 184lbs] (101lbs down today!)
480 40M 5’10” 188lbs>160lbs 1 year
435 M/41/6'1" [285lbs -> 188lbs] (17 month check in)
2026, March
1132 End of 2021 to end of 2025 - Sick to Thriving!!
1118 4 weeks progress
683 Crazy the difference 2 years can make
544 (34)m 5’8” 153lbs | turning 35 soon
497 305 pound wake up call 3 month progress.
417 Hit two years in the gym today (43M)
380 M/40/6’1” [285lbs -> 195lbs] (2 years)
371 Gain Progress!
365 3 month progress
279 35 - Best yet.
2026, February
3072 Getting closer to the goal. 40m, ~250lbs lost.
935 Reporting back with shoulder gains ?
703 33M | 5’8” | 225 -> 172 | Finally Dialed It In
660 M34. 3 years to the day.
363 Cutting Since Oct 25’ - 5’5” 43 year old male. ...
310 39F, gaining phase
293 24 months difference
293 Jumping fun at age 40 part 3
273 34F progress post & before pics at 27
254 6 month before and after weight training, runni...
2026, January
1199 One year ago today, I decided to change my life...
964 35F: 137lbs < 147lbs in two years.
617 295lbs Deadlift @140lbs BW
545 31 vs. 32 - It’s a marathon, not a sprint!
532 M34 - A little under two years since starting C...
506 Lost my wife 2 months ago and having trouble st...
465 My (37m) Fitness Progress: 298lbs - 192lbs. Nov...
456 32 M - June to January recomp
349 35F 149lbs 5’4 Nov- Jan Progress
332 The power of recomp. 1st photo: F36, 5'4.5" 145...
![[M/33/5’8”] ~ 220 -> 157, 8ish months, calling ...](https://preview.redd.it/4f4nu5k5y48h1.jpg?width=140&height=140&auto=webp&s=5a7d9469055d7cb5fbaec14708dc70dbc06e8d83 "397 - [M/33/5’8”] ~ 220 -> 157, 8ish months, calling the cut and switching to maintenance. What should I bring up next?")
![M/33/5’8” [220 > 164] 6ish months - 28% -> 13.7...](https://preview.redd.it/sy8ge79hpkyg1.jpg?width=140&height=140&auto=webp&s=161e7a780a3bb941ea70db9ad644269fa887305b "417 - M/33/5’8” [220 > 164] 6ish months - 28% -> 13.7% BF, still chasing abs")
![[39M] Celebrating 4/20 by hitting my 30 month m...](https://preview.redd.it/rr17inky0cwg1.jpeg?width=140&height=140&auto=webp&s=108e450c387672f250a34201c81b4cb495ba709f "697 - [39M] Celebrating 4/20 by hitting my 30 month milestone.")
![M/41/6'1" [285lbs -> 184lbs] (101lbs down today!)](https://preview.redd.it/ul1aond0v5yg1.jpeg?width=140&height=140&auto=webp&s=81dc398a00bc53473504c6be5aa32d7998d69e3e "542 - M/41/6'1\" [285lbs -> 184lbs] (101lbs down today!)")
![M/41/6'1" [285lbs -> 188lbs] (17 month check in)](https://preview.redd.it/ikrzk9ko3jtg1.jpeg?width=140&height=140&auto=webp&s=13d342a5d036f1c0293d07e0a687664975389ea9 "435 - M/41/6'1\" [285lbs -> 188lbs] (17 month check in)")
![M/40/6’1” [285lbs -> 195lbs] (2 years)](https://preview.redd.it/sly2ygyk7zog1.jpeg?width=140&height=140&auto=webp&s=3e5e8a65efb55984fb21aaed48da8a749eecbb2d "380 - M/40/6’1” [285lbs -> 195lbs] (2 years)")
