/r/flexibility - top ten submissions for each month of 2024
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flexibility 2023
2024, August
759 Thanks to the advice from here, my 50 year old ...
714 Be honest, how bad is it.
588 I’ve been practicing my super soldier ever sinc...
408 GOT MY NEEDLE
253 So happy to reach my feet!!
231 Here's a challenge...
200 Anyone else use a deflated ball for splits?
196 What 30 days of s tretching git me so far. So c...
187 Soo close to the splits I can taste it!
176 How to practice back/shoulder flexibility?
2024, July
478 I have unlocked the "inconsiderate bastard" ach...
341 Is it normal to have this much range of motion?
303 I had uploaded a photo and here I found the vid...
235 Deep sissy /limbosquat
230 Should my back be flatter?
157 Thank you for saving my life
140 It’s always nice when your stretching “coach” p...
138 Is there a specific name for this move? (where ...
116 I want toes to head. This is my starting point
112 My progress in the scorpion posture, to get to ...
2024, June
235 Finally unlocked straddle press!
128 How do I increase shoulder range of motion?
125 How do I flatten my arched back?
95 Hip flexors don't seem to stretch?
91 What is the name of this stretch?
81 Forward fold progress
80 Trying to hold a squat
64 Help! I can't sit like this and want to learn how
60 Splits on silks
60 8 month Jefferson Curl Progress
2024, May
642 What hard work can do
229 How does someone get their back leg on the floo...
145 Incorporating Animal Flow into Strength training
142 I’m so close!
135 What’s this pose called??
95 How to jump like David Lee Roth
92 How hard is it to do this move? How can i do it?
87 I set a record at my Physical Therapist's offic...
86 My splits finally got better
83 What do you guys think of my backbend on the gr...
2024, April
753 Deep sissy squat with arms crossed ??
737 Friendly Reminder: Don't neglect your neck
655 Daily thoracic mobility routine
315 Taking My Wheel Pose To The Next Level (literally)
307 The crow
248 Just learned how to wall bridge (i'm so happy!!)
225 hip mobility
213 Lizard pose
192 HELP TIGHT HAMSTRINGS
183 Yoga Burn with Zoe or Yoga with Adriene.
2024, March
1336 Pistol??sissy squat
700 My straddle is coming in nicely
707 Idk if this the right sub to ask but how can i ...
482 Deep squat doesn't actually require much ankle ...
485 New Trick I learned by accident! What.. is it!????
488 How to stretch here?
482 Prepare the body for hand balance
444 Is this a dangerous level of lack of mobility i...
433 Single Leg Squats ?????
427 Update on almost have my splits.
2024, February
771 My Plow Pose at 66
623 Trying to open the hip
556 How to fix this posture? I am a beginner and ha...
546 My progress
513 Feeling sad I’ve been trying to get my splits f...
350 Does anyone have any stretches that target the ...
346 I’m having issues doing this behind the back ar...
331 Back gains
326 standing side split progress 2021 to now
325 Am I doing dead hangs correct?
2024, January
1973 Photo of me in plow at 28, 41 (today)
1289 Finally got my palms to touch the floor!!
720 Favourite test of flexibility
624 I got my front splits down on my left side only.
477 I don’t get it
367 Tried doing a backbend for the first time today...
350 So it’s my hamstrings right?
324 Terrible shoulders mobility
306 Flexibility = Strength
300 Forward fold improvements
