/r/intermittentfasting - top ten submissions for each month of 2024
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intermittentfasting 2023
2024, August
9139 Happy IF anniversary to me! It completely turne...
9036 These shorts wouldn’t go over my thighs 6 month...
7779 I've lost over 80 pounds thanks to fasting
5931 Goal weight achieved! It all started with IF! T...
5678 Finally Ready to Share my Story/Progress Pics
5572 80+ pounds lost - a follow up
5546 Face gains 230 ?147
5384 Down 40 - Almost at goal!
4214 Started IF and weight training in April after l...
3219 Lost 50-ish lbs in a year: face gains! 190 lbs ...
2024, July
7889 400 vs 230.. looking and feeling much better in...
5444 I’m 43 lbs down
3538 We've both grown up a lot!
2997 Same mirror, same person. Six months apart
2809 14 months down 125 pounds.. still working to my...
2670 Damm no one told me how cold I was gonna be now ?
1925 I’ve finally lost 50 lbs through IF + CICO
1918 one month difference ??
1734 10 months and 67 lbs later; finally more than h...
1642 IF results after 3 months…
2024, June
19296 Five months in. I hardly recognize myself in th...
12680 Never too late! 76 years old and down 140lbs in...
9059 F/29/5’8” [246 > 143 = 103 lbs lost] I’ve be...
8464 I'm under 200 lbs for the first time in 6 years
8027 14 months and 54 lbs later
7034 Going to visit family who haven’t seen me in 2x...
6908 16 month body and recomposition journey. See de...
6329 Exactly one year of progress
6080 Please be kind ?? IF for a year almost and down...
3387 January 24 - June 24
2024, May
8823 (M48) 24 Months 16-8. 320 to 170 (-150)
8524 2 month progress!! 12 kg difference.
4088 Where I started to where I'm at.
3003 Starting 347lbs - present 141lbs
2989 Down 40 lbs
2929 128 hours fasting
2804 Hit my goal a year ago, surpassed it and mainta...
2804 Combination of Gym, fasting, dedication, and re...
2392 Face changes
2290 Do you notice the difference?
2024, April
6282 1 year, 65 lbs
3122 From 303 lbs to 145 lbs
3054 Down 110lbs in 24 months
2637 I've been fasting for 400 years, will the blood...
2368 IF changed my life in just 2.5 months
2276 4X work vest to 1X in 10 months
2167 Good news, after weeks of reducing the creamer ...
2034 1 year of a keto/IF lifestyle!
1998 365-199.6
1991 Intermittent Fasting has me aging in reverse! I...
2024, March
5465 270 - 130, 140 pounds down in a year! Im beyond...
2677 [27F, 5’9”, SW: 205lbs CW: 160lbs] Well, I hit ...
2305 95lbs down in 23 months and 20lbs to goal!
1779 SW:305 CW:210 since July of last year
1753 100lbs down in 23 months!
1711 My journey so far
1585 [39M, SW:215-220lbs, CW:188lbs, 16:8ish] five m...
1492 290 lbs starting off down to 230 lbs
1331 19 January - 19 March 2024
1299 progress with 16:8 with 5 months of consistency
2024, February
2568 67lbs down. 5 months. Celebrating ONEderland.
2369 Feels like time traveling. First pic is me in 2...
2156 Starting my 40s as a new woman thanks to IF
1992 1 year progress
1995 The confidence I’ve gained made it all worth it...
1967 365-205
1858 Down 90lbs in 22 months
1745 Celebrating 3 months straight of gym (5 months ...
1580 22 months of OMAD
1539 60 days into fasting 30lbs down
2024, January
6172 100lbs down!!!
5739 I owe IF everything. The left I was already 15l...
5557 73 Pounds down!
4879 My results with IF
3126 28f sw 350 cw 130
2306 9 months postpartum, 67lbs down and in the best...
2125 Carnivore with fasting for severe eczema and To...
2097 2023 was both the worst and the best year of my...
2095 8 months IF - It's like I'm deflating ?
1985 As of this morning I have lost 100 lbs - IF sav...
![F/29/5’8” [246 > 143 = 103 lbs lost] I’ve be...](https://b.thumbs.redditmedia.com/pPVJDQVKy2WKcwU1xKT2ne025vAI5iYjZJLKibIzHqA.jpg "9059 - F/29/5’8” [246 > 143 = 103 lbs lost] I’ve been maintaining my weight loss for over a year using IF, AMA!")
![[27F, 5’9”, SW: 205lbs CW: 160lbs] Well, I hit ...](https://a.thumbs.redditmedia.com/ATZVUbKolWVn7FWlNbvnRK1KcfVL5XGiT30c52A_zQ4.jpg "2677 - [27F, 5’9”, SW: 205lbs CW: 160lbs] Well, I hit my goal weight and am running my first half marathon next week.")
![[39M, SW:215-220lbs, CW:188lbs, 16:8ish] five m...](https://b.thumbs.redditmedia.com/tYY6ac-XvBcdU229wlGjSTqt1KNcJYX4oAc8s7vQfwg.jpg "1585 - [39M, SW:215-220lbs, CW:188lbs, 16:8ish] five months of sobriety and IF")
