/r/intermittentfasting - top ten submissions for each month of 2025
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intermittentfasting 2024
2025, October
12544 10 month difference! 160 pounds down, just gett...
6480 Celebrating 100 lbs lost with IF?
5468 OMAD turned me into a completely different per...
3831 Wanted to share my overall progress one last time
3550 3 Stone down, using calorie deficit and IF!
2775 70 pounds gone!
2519 My journey to 113 lbs lost???
2160 My 30 day OMAD journey. I am a living testimony...
2123 Year 2 Maintaining an 80 lb Weight Loss with IF...
2061 57 pounds down
2025, September
10066 Down 50lbs in 5 months
6492 My journey
5283 Same dress a year later (calorie deficit + IF)
5079 115lbs lost look like a totally different dude
4120 before/after: 230 to 160
3983 Fasting changed my life.
3096 Lost 70lbs with IF, 3 things I wish I knew star...
3056 A year and a half later!
2829 Two years of caring about my health!
2583 Remember me? Progress update for those who said...
2025, August
4819 face gains after losing 85lbs (38kg)
4204 70 LBS Down and I Feel Like Myself Again
3720 Today makes one year fasting: 18:6
3687 Almost 3 months in, and I'm down 30 pounds! Fir...
3405 19 months progress
3132 The difference a year can make. Still using int...
2776 It makes everything easier
2667 Intermittent fasting
2653 Intermittent fasting changed my life. Still do ...
2280 Update: Down 100lbs
2025, July
17104 11 months apart. Now I’m training for a bikini ...
9348 18 Months in and it is official! This is my ne...
6966 Celebrated turning 60 at 60 pounds lighter
6473 Whole new person
4660 6ish month update
4460 Officials been a year since I started losing we...
4245 130lbs down but losing motivation.
4089 Crazy what not drinking 3000 calories a day doe...
3611 From size 46 to 36 in 6 months!
2893 Closing in on Goal Weight
2025, June
9606 Progress Update! Down Nearly 140lbs as a Couple!
7456 Not eating and walking changed my life
6274 100 pounds down face gains
4294 From 420 to 180 — Now I’m adding calories on pu...
3632 From Obese to Full Marathon – August 2023 to Now
3607 87 pounds down! I never felt so proud in my life
3519 Almost 70 lbs down with intermittent + alternat...
3401 28F, 5’9”, 245lbs -> 170lbs (-75lbs down) OM...
3331 So satisfying when your old photos look like an...
3326 ~125 days, down 49.9 lbs
2025, May
24263 I Lost 90 Pounds Officially Hit My Goal Weight!
5238 4 years of IF. 400s to 180s. 4ever grateful for...
4632 One year Journey
3902 3 years in (2 years maintenance) 30F 5’6 SW: 29...
3691 50lbs today!!???
3687 Celebrating Life
3514 I’ve lost 230lbs so far and still have a little...
3439 Thank you IF for changing my life
3141 -80lbs down
2764 SW:317/CW:214/GW:200
2025, April
7721 4 month update! Down 30lbs!!
5674 Progress pics
4375 Finally hit over a year
4321 This sub inspired me, so I hope I can pay it fo...
4162 1 year difference
3912 15 months of IF and walking/ jogging. 170lbs down
3568 Motivation! 5 Years Strong
2721 360 lbs > 205 lbs (28F 5’8”)
2276 1,388 days and I’ve reach my goal. 292lb—>17...
2062 Anyone find people are more rude to you after w...
2025, March
13117 I'm posting on behalf of my lovely mum. She is ...
6992 Feeling immensely proud up
6451 -115 pounds. IF, no sugar, no alcohol, meditati...
5466 Progress pictures 53 pounds lost
4852 496lbs to 195lbs
4735 56lbs down in 65 days!
4638 Down 70lbs
4060 5 months 40 pounds
4050 Few months later
3517 165 to 123 with IF?
2025, February
5708 Face gains! 90 lbs down.
5701 90 lbs down, thanks to IF
4365 6 months of 16:8 fasting
3895 60lbs down! 18 hour daily. No alcohol. 6 Months...
3737 Physical Changes
3678 25/5’9/160 - 30 lbs down in 3 months!
3394 Being really vulnerable because I found startin...
3136 Guys we really got it done!
3069 I've finally made it under 200lbs ?
2622 IF cured my overeating! [22F 22lb lost!]
2025, January
6999 220 > 135. One Year of Maintenance
6526 60lbs~ down!
5959 Made it to One-derland! Down 35lbs
5832 Don’t give up!
5366 Progress
5078 Progress Update
4709 I've been trying intermittent fasting since Dec...
3956 Sometimes I see old photos of myself & am s...
3390 265 -> 135
3364 Progress Update. 280 at my heaviest. Down 100+lbs!
![IF cured my overeating! [22F 22lb lost!]](https://a.thumbs.redditmedia.com/k2U_mSsWj3rKowbu2KGq4sZKBsRogwdhiYjHNRzSFb0.jpg "2622 - IF cured my overeating! [22F 22lb lost!]")
