/r/intermittentfasting - top ten submissions for each month of 2026

sfw subreddits | << intermittentfasting 2025
2026, April
14 months: 150 lbs gone
5458 14 months: 150 lbs gone
305 lbs - 180 lbs
4786 305 lbs - 180 lbs
41.5 weeks of consistency and today I finally h...
4321 41.5 weeks of consistency and today I finally h...
16/8, deficit, cycling
3999 16/8, deficit, cycling
From 191 lbs to 121 lbs
3482 From 191 lbs to 121 lbs
Taking pics on vacation is a lot more fun now! ...
3263 Taking pics on vacation is a lot more fun now! ...
12 months: 95 pounds gone
2611 12 months: 95 pounds gone
New rule: No AI of any kind going forward
2374 New rule: No AI of any kind going forward
My progress ?
2311 My progress ?
3 months update
2270 3 months update
2026, March
My back was one of my biggest insecurities
7449 My back was one of my biggest insecurities
Weight loss Journey!
4860 Weight loss Journey!
IF and calorie deficit. Being less inflamed alo...
4807 IF and calorie deficit. Being less inflamed alo...
About 45lbs down!! SAME SUIT!
3879 About 45lbs down!! SAME SUIT!
12 months of IF
3315 12 months of IF
Down 30 lbs since end of January.
3231 Down 30 lbs since end of January.
I’ve adjusted my fasting windows based on my cy...
3166 I’ve adjusted my fasting windows based on my cy...
Just a pair of 45 year old legs… that I can com...
3071 Just a pair of 45 year old legs… that I can com...
2 year journey, down 96 lbs!
3046 2 year journey, down 96 lbs!
41M (43.6lbs down) naturally since Feb 6, 2026
2811 41M (43.6lbs down) naturally since Feb 6, 2026
2026, February
9 belt holes down today
6238 9 belt holes down today
This lifestyle works. Never give up.
4982 This lifestyle works. Never give up.
Down 133 Lbs
3952 Down 133 Lbs
My tranformation pic :) Changed my way of eatin...
3803 My tranformation pic :) Changed my way of eatin...
My 2 year transformation journey, I've lost 118...
3627 My 2 year transformation journey, I've lost 118...
Looking back on 6 years of intermittent fasting...
3237 Looking back on 6 years of intermittent fasting...
Face change after 1 year of IF
3190 Face change after 1 year of IF
Officially 15 pounds down!
2617 Officially 15 pounds down!
2.5 years, 95 lbs down, Maintained for several ...
2550 2.5 years, 95 lbs down, Maintained for several ...
Weight loss on my hands
2294 Weight loss on my hands
2026, January
T shirt size M milestone today. Used to be XXL ...
4119 T shirt size M milestone today. Used to be XXL ...
8 Months and 140lbs later, I have finally reach...
3857 8 Months and 140lbs later, I have finally reach...
Approx 100 lbs down with intermittent fasting a...
2718 Approx 100 lbs down with intermittent fasting a...
4 weeks of locking in
2569 4 weeks of locking in
Started June 6th on the left and right is from ...
2325 Started June 6th on the left and right is from ...
6 weeks Post Op: Skin Removal & Abdominoplasty ...
2235 6 weeks Post Op: Skin Removal & Abdominoplasty ...
NYE last year to NYE this year. 44 lbs down!
2014 NYE last year to NYE this year. 44 lbs down!
Getting back to the lifestyle
1893 Getting back to the lifestyle
After 6 months, I’m closing out the year with a...
1833 After 6 months, I’m closing out the year with a...
Two year update! L
1616 Two year update! L