/r/keto - top ten submissions for each month of 2026
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keto 2025
2026, July
419 I did it! Down 130lbs
383 Two months on Keto and 31 pounds lost
274 The amount of anti inflammatory is crazy
252 Warned keto was dangerous
193 I am getting tons of grief from my doctor, my f...
178 Im down 70 pounds! (what helped me below)
151 People’s comments on my food
109 Self induced protein toxicity (rabbit starvation)
103 Food noise eliminated.
102 I just wanted to celebrate today.
2026, June
294 I'm doing it. I'm fasting. I'm 49 hours in and ...
279 One side effect I wasn't ready for
233 Ketosis is an appetite supressant
222 Lost 40kg (110kg ? 70kg) 6 months on keto
185 does anyone else feel mentally healthier when k...
171 For ladies on keto
171 Where has all the keto ice cream gone?
166 I just accidentally discovered that fried chees...
164 I almost quit keto because I got tired of being...
158 Keto Lifers: this one’s for you
2026, May
687 I lost 171 ibs doing keto in past 8 months.
186 Why isn’t abstinence more widely accepted?
179 Keto helped me understand my food noise in a wa...
173 russell stoffers coconut bars sweetened with st...
149 Journal Retracts Controversial Study Claiming K...
143 I did it!
143 Just lost my first 20lbs on keto!
136 Keto/calorie deficit weight loss
133 Is keto really this good??
125 Can keto be cheap?
2026, April
874 My 10 year long weight stall mystery has been s...
472 People hate people who do keto.
363 The first rule of keto is you do not talk about...
268 Doing keto again, and it's always insane to me ...
237 The amount of money I'm saving on keto is insane
203 Cottage Cheese is liquified crack.
177 I think my coworkers think I have an eating dis...
152 (NSV) I turned down candy at work today.
129 Breaking the "one last time" cycle
109 My period has come back!!
2026, March
405 Do you guys notice some people are pissed off a...
223 Massive hunger pangs? You're probably about to ...
202 Keto has taught me that the food we eat affects...
185 Weight gain after keto was brutal
184 Results from 3 months of Keto
153 Reflections after 1 month of keto. This diet is...
149 Bragging to you because no one else wants to li...
149 keto is so freeing
140 I wish I ditched MFP years ago
134 3 months, 42lbs down to my military weight 18 y...
2026, February
458 This diet is literally changing my life!!!!!
385 As I look around - I see addicts of sugar
317 Keto and schizoaffective disorder – my experien...
259 70s Atkins vs modern keto
260 Breaking up with sugar. Wish me luck
247 3 weeks into keto and I didn’t expect this…
190 My Experience: After years of keto, it seems li...
181 9 years keto and first exercise class in 7 year...
147 Hold the half and half please!
135 I like how empty and light you feel after a ket...
2026, January
644 Doctor is a parrot that only says, "Keto isn't ...
512 People don't Understand Keto
479 Props to everyone out here crushing it without ...
301 Keto Foods That Have Kept Me Sane
293 Keto and the Dentist -- has this happened to an...
271 Am I the only one who feels this way about keto?
233 This feels like the Holy grail!
227 Mental health Relief on keto
188 DID IT
172 Tell me not to eat the Cheetos
