/r/naturalbodybuilding - top ten submissions for each month of 2022
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naturalbodybuilding 2023
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2022, December
221 Just had another conversation about known stars...
145 No other exercise fills me with dread more than...
126 i get bigger when i rest a week?
117 Biggest bros in the gym
104 What's the best bodybuilding program you've guy...
101 what is the general consensus of Jeff Nippard?
96 Am I the only person who does not feel comforta...
88 A tip for people not feeling their back doing r...
85 Do y’all actually eat 3000+ calories a day to...
83 Are deadlifts really a dangerous and risky exer...
2022, November
219 Zero carbohydrate diet lowers testosterone leve...
177 What’s up with r/GYM and the awful advice the...
144 After 12 years of lifting/‘bodybuilding’, I...
142 I don't think people self-optimize their traini...
123 "I Do Squats Every Day. Everyone Should Do Squa...
116 Why is it that I have been more insecure than e...
110 An actor in India died while working out at gym...
101 Sober and just had my first weight sesh in over...
89 Which muscle do you prefer or enjoy to train th...
82 Least favorite body part to workout?
2022, October
360 Tips from experience: how I ended years of stag...
232 The 1g/lb Myth: Optimal Protein Intake for Body...
187 I’m actually having people comment on my phys...
153 Just over 5 weeks out from my first competition...
125 What life lesson have you learned through lifting?
116 Do the majority of members at your gym NOT trai...
111 Just had a testosterone level test done..
105 Hit a major lifting milestone and I'm pumped
101 My partner (22F) really wants a bbl and I’m o...
99 Has anyone seen better gains from DECREASING th...
2022, September
218 The biggest misconception that prevents people ...
176 If you aren't taking naps. You're missing out o...
174 MY CALVES ARE GROWING
157 Suddenly having the revelation that weight lift...
147 Completely turned my diet around and I feel ama...
144 Why do people hate leg day?
130 Does anyone else regret dedicating so much time...
125 Body Dysmorphia tip: Bring your body mirror out...
115 Burnt out after 10 years. Sometimes i get to th...
113 "DOMS and pump do not cause hypertrophy" was su...
2022, August
376 Do not underestimate your potential as a natural
292 Gym Hack: Pull Ups before Bench Press
152 Are there any youtubers or role models that one...
134 What mistake you wish you knew when you started...
112 Never put a limit on what you can achieve. Neve...
107 All I want is bulbus forearms.
111 What’s a “bro science†technique you use ...
97 BCAAs. Stop wasting your money
63 Is it beneficial for older lifters to "pause" a...
59 Do bodybuilders inflate their body weight?
2022, July
122 The 'no-suffering' guide to cutting: a review o...
96 What was the most significant change you made t...
86 What unconventional method worked for your "ins...
80 Looking for feedback! I created an app that gen...
72 Is 1g of Protein per Lbs of Body Weight a Myth?
70 Who are some of the top nattys? It seems like e...
64 What changes have you made in your workout rout...
60 Is there anyone out there who has OVERCOME weig...
57 What happens if you exercise for 5 minutes with...
62 Realistic bench progression?
2022, June
211 My 2 year transformation from fat to...
208 What "myth" about training did you fell for , h...
168 I farted in the gym. 😞
162 What insane things did you tried for muscle gro...
112 Ight when you’re cutting, what do y’all do ...
77 When I am lifting light weights I feel a good c...
70 How to become less obsessed with training?
68 You don't need lots of volume
71 How much muscle is actually lost when cutting?
64 What are the best Cheap Foods for Protein
2022, May
540 10 Things I Learned After Lifting For 8 Years A...
95 Favorite workout program
91 Do you just love training?
69 Associations between personality, muscularity, ...
64 If you were planning a vacation, photos, or som...
56 Anyone with rotator cuff injuries, how do you t...
55 Thoughts on Ryan Humiston's Videos and Workouts ?
48 Is it realistically possible to add substantial...
46 I've got rotator cuff tendonitis and aggravate ...
44 What’s the fastest way to warmup to prevent i...
2022, April
98 Fit guys over 30, can you share a picture of yo...
73 How long until you yourself started to feel lik...
71 Bodybuilding Dad Life
56 How do you keep your mental health up while slo...
51 question is natural bodybuilding actually healthy?
45 [SBS] The Science Of Sore – DOMS Explained
30 How clean do you actually eat?
23 Food tracking app that allows you to automatica...
20 Selfie Saturday - (April 30, 2022)
20 Examples of peak natural body?
2022, March
99 Lifters over 30 do you experience significant d...
71 Why is it that almost all natural bodybuilders ...
40 Best strategy for long term knee health
34 Weight Lifting Log app comparable to Strong?
27 2022 Cutting / Recomp Journey
25 How to incorporate track&field into bodybuildin...
20 Top set back off set.
17 Selfie Saturday - (March 26, 2022)
17 Weekly Question Thread - Week of (March 28, 2022)
16 Having trouble growing chest
2022, February
105 Taking an Extended Break From Training Due to B...
67 Homegym Discord
46 Which app do you guys use to track your workout...
18 Selfie Saturday - (February 19, 2022)
16 Hump Day Pump Day - Training/Routine Discussion...
16 Selfie Saturday - (February 05, 2022)
15 Self Promotion Sunday - Instagram and Youtube p...
15 Versa Gripps or Schiek 1900 Ultimate?
16 Tuesday Discussion Thread - Beginner Questions ...
14 Tuesday Discussion Thread - Beginner Questions ...
2022, January
161 Does anyone else think that the leg press is a ...
86 How do you guys get back from a low motivation ...
70 Thoughts on Ryan Humiston's program or high-rep...
54 Update Regarding Research Study from June
54 Books
49 How to eat high volumes of food without digesti...
32 Would you get a decent well rounded physique if...
32 Research study on Reddit health communities
25 HIT vs High Volume Training?
20 anyone here interested in increasing vertical j...
![[SBS] The Science Of Sore – DOMS Explained](https://b.thumbs.redditmedia.com/lGS40p_RkCPoHgrpBK1kFT0Cf-v6dv1FJL56uuAeiAs.jpg "45 - [SBS] The Science Of Sore – DOMS Explained")