/r/progresspics - top ten submissions for each month of 2016
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2016, December
4242 f/25/5'3" [60lbs > 85lbs = 25lbs] (4 months)...
4042 F/31/5'4" [501lbs > 347lbs = 154lbs] (10 mon...
3849 F/07/1'1" [15lbs > 11lbs = 4lbs] (12 months)...
3563 F/29/5'4" [269lbs > 139lbs = 130lbs] (1 year)
3384 F/26/5'7.5" [269>165=104] (12 months) I feel...
3078 F/35/5'8" [345lbs > 160lbs = 185lbs] (1.9 ye...
2924 F/23/5'3" [165 lbs > 125 = 40 lbs] (5 years)...
2736 F/21/5'9 [260 > 175lbs = 85lbs] (24 months) ...
2716 F/28/5'8" [190 > 143 = -47lbs] (~8 months) S...
2708 F/26/5'8" [195lbs > 169lbs = 26lbs] 6 months...
2016, November
3439 F/20/5'6" [282 lbs > 168 lbs = 114 lbs] (24 ...
3401 F/29/5'10" [250lbs > 175lbs = 75lbs] Progres...
3228 F/23/163cm [92kg> 60kg = 32kg] All accomplis...
3149 F/26/5'4" [182lb>142lb=40lbs] (5 months) Ner...
2942 F/22/4'9" [154lbs > 120 lbs = 34lbs] Now sho...
2806 F/22/5'5" [201.4lb > 131.4lb = 70lb] (2.5 ye...
2712 F/27/5'4" [246lbs > 160lbs = 86 lbs] (3 year...
2613 F/27/5'10" [215lbs > 164lbs = 51lbs] (18 mon...
2378 F/20/5'6" [388 lbs > 338 lbs= 50 lbs] (8 mon...
2373 F/31/5'3" [225>128= -97 lbs] in 12 months
2016, October
5325 F/28/5'2' [190lbs > 127lbs= 63lbs down] (8 m...
3549 F/19/5'7" [83lbs<160lbs= 77lbs] (1 year) Ano...
3298 F/25/5'2" [175 lbs > 125 lbs =50 lbs] (1 yea...
3178 F/23/5'4 [195>130=65] 8 months. Twins lose t...
2629 F/23/5'9" [312lbs > 209lbs = 103lbs] (14 mon...
2354 F/25/5'2" [175 lbs > 125 lbs = 50 lbs] (1 ye...
2349 M/30/6'3" [400lbs > 200lbs = 200 lbs lost] (...
2318 F/27/5'5" [195lbs > 175lbs = 20lbs] (5 month...
2272 F/23/5'6" [145 lbs > 124lbs = 21lbs] 9 month...
2216 F/28/5'5" [261 > 141 = 120lbs] (1 year exact...
2016, September
4614 F/26/5'3" [211lbs > 110lbs = 101lbs] (10 mon...
3573 F/26/5'7" [269 > 179 = 90 lost] (9 months an...
3305 F/36/5'8" [345lbs > 155lbs = 190lbs] (1.5 ye...
3119 F/34/5'5" [220lbs > 139lbs =81lbs] (1 year o...
2665 F/23/5'3" [130lbs > 116lbs = 14lbs] numbers ...
2493 F/20/5'6 [343lbs > 185lbs = 158lbs] (18 mont...
2458 F/27/5'5" [113>122=9lbs] (2 years) Training ...
2444 F/25/5'10" [205lbs > 167lbs = 38lbs] (14 mon...
2312 F/23/6'0 [250lbs > 170lbs = 70lbs] (3 years)...
2242 M/28/5'9" [250lbs > 190lbs = 60lbs] (9 month...
2016, August
5083 F/33/5'10" [475lbs > 185lbs = 290lbs GONE!!!...
4110 F/35/5'8" [345lbs > 159lbs = 186lbs] (1.5 ye...
3819 f/25/5'6" [314lbs>155lbs=160lbs] (180weeks) ...
3810 F/26/5'4" [244lbs.>114lbs.=130lbs] (18 month...
3073 F/20/5'5" [213lb > 129lb = 84 lb] (24 months...
2774 F/18/5'7 [94lbs > 136lbs = 42lbs] almost exa...
2451 F/22/5'8'' [248 lbs > 160 lbs = 88 lbs] (1 y...
2386 F/27/5'8 [280+ lbs 178 lbs = 102+] (12 months)m...
2370 F/33/5'6" [400+lbs > 308lbs= 100ish] (1 yr) ...
2114 M/23/6'7" [600lbs > 250lbs = 350lbs] (6years...
2016, July
4052 M/25/5'8" [255lbs > 145lbs = 110lbs] (7 year...
3532 F/30/5'4" [185lbs - 135lbs = 50lbs] (6.5 months...
3392 F/20/5'2" [200 lbs>118 lbs=82](4 years) Been...
2885 F/24/5'6 [185lbs > 135lbs = 50lbs] Weight lo...
2711 F/23/5'2" [157lbs > 119lbs = 38lbs] (1 year)...
2684 F/22/5'7" [87.4kg > 59.8kg = -27.6kg] (23 mo...
2496 F/24/5'6" [255>150=105] From obese to normal...
2453 F/19/5’7†[185lbs > 143lbs = 42lbs] (~2 ...
2270 M/23/6'0 [326.3 > 205 =121 lbs] (2years) thi...
2257 F/24/5'2" [160 > 118 = 42lbs] I cut back on ...
2016, June
4119 F/30/5'9 [233lbs-140lbs=93lbs] 06/14-06/16. My ...
3501 F/24/5'3" [160 lbs > 125 lbs = 35 lbs] (~6 m...
3100 F/33/5'6" [308lbs > 158lbs = 150lbs] (12 mon...
2732 F/23/5'8" [327lbs > 168lbs = 159lbs] (25 mon...
2682 F/26/5'8" [187 lb > 139 lb = 48 lb ] (29 mon...
2636 F/27/5'2" [215.8>163.7= 52 lbs] last Father'...
2344 F/27/5'3" [200>135=65lbs lost] (24 months) S...
2303 F/35/5'8 [352 -> 182 lbs = 170 lbs lost] I w...
2218 F/20/5'7" [190lbs>167lbs=23lbs] (Around 2 mo...
2154 F/27/5'8" [315lbs > 217lbs = 98lbs] (2 years...
2016, May
3849 F/23/5'4" [178lbs > 131lbs = 47lbs] (11 mont...
2240 M/19/6'1" [373lbs+ > 232.6lbs = 140.4lbs] (1...
2217 M/22/5'10" [260lbs > 178lbs = 82lbs] Slowly ...
2211 F/28/5'4" [200ishlbs < 135lbs = 65lbs] (8 ye...
2201 F/24/5'4"[204>128=76 pounds] One year Progress
2168 F/21/5'6" [205>135=70lbs] (Approx. 7-8 month...
2116 F/23/5'5" [178 > 148 = 30lbs] (Exactly 1 yea...
2081 F/24/5'5 [260>200] Mother told me today "I'l...
2037 F/30/5'4" [501lbs > 420lbs = 81lbs!!] (4.5 m...
1908 F/27/5'1" [155 lbs > 110 lbs = 45 lbs] (5 mo...
2016, April
8499 F/29/5'8 [300 > 165 =135 lbs] Sometimes when...
7719 F/27/5'4"[240>135=105] OH SNAP! I hit my SUP...
7636 F/27/5'5" [178lbs > 140lbs = 38lbs] 5 years ...
6839 F/56/5'3" [267lbs > 212lbs = 55lbs] (one yea...
6287 F/24/5'6" [255>175 = 80 lbs] lost in the las...
5146 F/23/5'9" [312lbs > 245lbs = 67lbs] (9 month...
4853 F/22/5'9" [190 > 150 = 40lbs] (2.5 years)
4257 F/25/5'3" [115lbs > 127lbs = 12lbs] (3 year ...
4118 f/23/5'1 [170lbs > 111lbs = 59lbs] (10 month...
4064 F/30/5'1 [220 > 145 = 75lbs] First time I've...
2016, March
8323 M/28/6'1" [350lbs > 210lbs = 140lbs] Started...
6720 F/30/5'4" [374 > 278 = 96lbs] (16 months) Al...
6644 F/31/5'5" [175>115= 60 lbs] 10 months - Moth...
4940 F/26/5'2" [215.8 > 171 lbs = 44lbs] MyFitnes...
4808 F/24/5'5" [190>130 = 60lbs] (2 yrs) I took a...
4748 F/41/5'6" [283lbs > 148lbs = 135lbs] CICO, w...
4605 F/35/5'3" [200lbs>115lbs = 85lbs] (12months)...
4329 F/37/5'4"[258>197=61lbs] (7months) I still h...
3749 F/18/5'2" [157 > 125 = 32 lbs] (12 months) I...
3516 F/27/5'4 [283 > 169 = 114lbs] Running and ca...
2016, February
6649 M/65/6'1" [290>180= 110] (6 Years) UPDATE!! ...
5693 F/28/5'9 [250lbs > 170lbs = 80lbs] Still ano...
5627 F27/5'4 [300lbs > 143lbs = 157lbs lost] (24 ...
5105 F/22/5'5 [190>130=60lbs] (1 1/2 years) I fou...
4563 [F/42/5'2" [397.1 > 257.4 = 139.7 Lost (so f...
3744 F/23/5'5 [331 > 229 =102 lbs] Two years ago ...
3595 F/31/5'9" [368 > 257 = 110lbs] 2 years of pr...
3414 M/26/6'4" [272>209=63lbs](10 months) Got che...
3351 4 f/25/5'3' [221lbs > 134lbs = 87lbs] (25 mo...
3239 F/26/5'9" [253 > 170 = 83 lbs] (13 months) I...
2016, January
14541 (F, 30, 5'10", 444 > 190) I need to get seri...
8972 M,F,M/30,50,23/6'2",5'4",6'2" [790lbs > 555l...
6162 F/32/5'10" [441 lbs >299 lbs] (6 months) Get...
5220 F/20/5'6" (265 > 160 = 105lbs) (almost 3 yea...
4967 F/35/5'2" [234.5>133=101.5 pounds] (14 months)
4677 When my progress picture looks like Louie CK tu...
4172 F/27/5'9 (220 lbs > 145 lbs) 2.5 years of ha...
4027 F/43 320 to 155, 5 years I've lost more than ha...
3686 2015 was hard work, but totally paid off. (91lb...
3494 F/42/5'4" [206lbs > 120lbs = 86lbs] (17 mont...
![f/25/5'3" [60lbs > 85lbs = 25lbs] (4 months)...](https://b.thumbs.redditmedia.com/0miXxOJSrsBE4QCvaMIqwHDYdHkKsEJT_FAdVYNPrUk.jpg "4242 - f/25/5'3\" [60lbs > 85lbs = 25lbs] (4 months) I'm somewhere around the half-way point and have no plans of going back.")
![F/31/5'4" [501lbs > 347lbs = 154lbs] (10 mon...](https://a.thumbs.redditmedia.com/wh1i1eoAUq5jqRZilQdsIS_1UTyCjb3h1BI65X3JBJ4.jpg "4042 - F/31/5'4\" [501lbs > 347lbs = 154lbs] (10 months)")
![F/29/5'4" [269lbs > 139lbs = 130lbs] (1 year)](https://b.thumbs.redditmedia.com/fjaa8vX18ZxdQXqTmauzWIt4l-GMTlptnNZz5lAIb4A.jpg "3563 - F/29/5'4\" [269lbs > 139lbs = 130lbs] (1 year)")
![F/23/5'3" [165 lbs > 125 = 40 lbs] (5 years)...](https://b.thumbs.redditmedia.com/xPi4Ipk1wray_yzzOC1Tp4eliDpiAWij54nYpX1a5ZI.jpg "2924 - F/23/5'3\" [165 lbs > 125 = 40 lbs] (5 years) Unintentional Weightloss after 5 Years of fighting major depression & substance abuse. Mental health FTW")
![F/21/5'9 [260 > 175lbs = 85lbs] (24 months) ...](https://b.thumbs.redditmedia.com/0uN5DuGXKqorsdQadmOE6hP5rix13T_1Ken1nxm5Kog.jpg "2736 - F/21/5'9 [260 > 175lbs = 85lbs] (24 months) Was gonna wait till 100lbs to post but I'm just too hyped when I see these photos side by side!!")
![F/28/5'8" [190 > 143 = -47lbs] (~8 months) S...](https://a.thumbs.redditmedia.com/E4Vokr68NGDvnYdIu8E3FUszwwO5cyNX952F8vzltC4.jpg "2716 - F/28/5'8\" [190 > 143 = -47lbs] (~8 months) Still some to go but feeling pretty good!")
![F/26/5'8" [195lbs > 169lbs = 26lbs] 6 months...](https://b.thumbs.redditmedia.com/sll-GMdFhVgbezOUu6WdGftaZ9NikQ3NEyUfq5dW7pU.jpg "2708 - F/26/5'8\" [195lbs > 169lbs = 26lbs] 6 months ago my ex screamed \"That's right. Walk your fat a** away\". Haven't looked back.")
![F/20/5'6" [282 lbs > 168 lbs = 114 lbs] (24 ...](https://b.thumbs.redditmedia.com/O918sZU4CSshXfTl51dC80hgnjfYCY6GGXhNAYCPLWg.jpg "3439 - F/20/5'6\" [282 lbs > 168 lbs = 114 lbs] (24 months) VSG in December 2014, I think my hair transformed more than my body tbh")
![F/29/5'10" [250lbs > 175lbs = 75lbs] Progres...](https://a.thumbs.redditmedia.com/W_VsARFqVcQiZiIIgWr1mnhYKLJpZA4P1H9IdpnnUO0.jpg "3401 - F/29/5'10\" [250lbs > 175lbs = 75lbs] Progress slowing but nearly a healthy BMI!!")
![F/26/5'4" [182lb>142lb=40lbs] (5 months) Ner...](https://b.thumbs.redditmedia.com/5gzh6WkmS5wE8-YoN7ekTYYc0YjQGjhdxXEOmSGDDlk.jpg "3149 - F/26/5'4\" [182lb>142lb=40lbs] (5 months) Nervous to post this but feeling inspired!")
![F/22/4'9" [154lbs > 120 lbs = 34lbs] Now sho...](https://b.thumbs.redditmedia.com/VCIU26zHKE-BhK2166OF1QLTcFv0_uJTLAj0aKxg1YY.jpg "2942 - F/22/4'9\" [154lbs > 120 lbs = 34lbs] Now showing: Neck.")
![F/27/5'4" [246lbs > 160lbs = 86 lbs] (3 year...](https://a.thumbs.redditmedia.com/57n8FYkECQxbDPO9A-8NnrgmsmOkENuW2Cgu5gmGVa4.jpg "2712 - F/27/5'4\" [246lbs > 160lbs = 86 lbs] (3 years) The best thing about losing weight is actually looking fancy in fancy clothes! Hard work pays off!")
![F/27/5'10" [215lbs > 164lbs = 51lbs] (18 mon...](https://b.thumbs.redditmedia.com/cysrStcWIrQJ_Vs03dy0PsMvg6wffZFydXn5TIhh-ik.jpg "2613 - F/27/5'10\" [215lbs > 164lbs = 51lbs] (18 months) Weight loss plateau and slow progress... needed to remind myself how far I've come")
![F/20/5'6" [388 lbs > 338 lbs= 50 lbs] (8 mon...](https://b.thumbs.redditmedia.com/Lp1WRjNELdkFzPh8VM5zbhaWQDpxOrvDKnIm2tQ0sWw.jpg "2378 - F/20/5'6\" [388 lbs > 338 lbs= 50 lbs] (8 months) I have been struggling recently, but I still see progress and wanted to share.")
![F/31/5'3" [225>128= -97 lbs] in 12 months](https://b.thumbs.redditmedia.com/mJruuKQ-qGin8zOly8sSkXLoPOmrT4guzO4pUF3q00g.jpg "2373 - F/31/5'3\" [225>128= -97 lbs] in 12 months")
![F/23/5'4 [195>130=65] 8 months. Twins lose t...](https://b.thumbs.redditmedia.com/6AqPMbknYKweLhF49KQECm1dgHsYmf9Ls0Z_qeKDqyA.jpg "3178 - F/23/5'4 [195>130=65] 8 months. Twins lose together!")
![F/23/5'9" [312lbs > 209lbs = 103lbs] (14 mon...](https://b.thumbs.redditmedia.com/zxM_BuEpvsaNvOily_vUS_QRChKoyWZoKb4KRv-xXeQ.jpg "2629 - F/23/5'9\" [312lbs > 209lbs = 103lbs] (14 months) Haven't made any progress this past month despite working super hard so I've been feeling down... but I took these this morning and they definitely make me see how far I've come. Just gotta keep pushing.")
![M/30/6'3" [400lbs > 200lbs = 200 lbs lost] (...](https://b.thumbs.redditmedia.com/BclG2X_yxlDvQyjSf068O0q8LX1-yL6lF_VZpqEZ_AI.jpg "2349 - M/30/6'3\" [400lbs > 200lbs = 200 lbs lost] (About 3 years) Completed My 1st Half Marathon!")
![F/23/5'6" [145 lbs > 124lbs = 21lbs] 9 month...](https://a.thumbs.redditmedia.com/L48IX7tyxYbl8Tg8X_I7ksIl4ePUAtay8dk6FyE4z00.jpg "2272 - F/23/5'6\" [145 lbs > 124lbs = 21lbs] 9 month progress. Used CICO, lifting, and aerial silks/hoop. Starting to see baby abs!")
![F/28/5'5" [261 > 141 = 120lbs] (1 year exact...](https://b.thumbs.redditmedia.com/G235Gw11nc7P3n8rA9XfWrSZWE9Ak506QBuE1GjjVTI.jpg "2216 - F/28/5'5\" [261 > 141 = 120lbs] (1 year exactly!)")
![F/26/5'3" [211lbs > 110lbs = 101lbs] (10 mon...](https://a.thumbs.redditmedia.com/dDJGaaHQZMtS1fK1jBY11u-ldAtripoFB1USilAtVY4.jpg "4614 - F/26/5'3\" [211lbs > 110lbs = 101lbs] (10 months)")
![F/34/5'5" [220lbs > 139lbs =81lbs] (1 year o...](https://b.thumbs.redditmedia.com/Dd16tWZ2t-qqAkS2bcv0E4A6aPXRp7nJW11qxEWdFnM.jpg "3119 - F/34/5'5\" [220lbs > 139lbs =81lbs] (1 year of active weightloss, 1 year maintenance). First pic is from 01/14, second to last 12 months later, that's when i dropped most the weight (100kg to 67kg). Last pic is me at my smallest at 63kg in 03/16.")
![F/23/5'3" [130lbs > 116lbs = 14lbs] numbers ...](https://b.thumbs.redditmedia.com/CAO8GuMzBuuX59sMIuRo_PgMP2VxZtOty2iZXHmYiWY.jpg "2665 - F/23/5'3\" [130lbs > 116lbs = 14lbs] numbers are in weeks")
![F/20/5'6 [343lbs > 185lbs = 158lbs] (18 mont...](https://b.thumbs.redditmedia.com/OeIvt1JasqrjJTUYJtpx3R5FEqCogyMwbE-gtDsrsSc.jpg "2493 - F/20/5'6 [343lbs > 185lbs = 158lbs] (18 months) A work in progress!")
![F/25/5'10" [205lbs > 167lbs = 38lbs] (14 mon...](https://b.thumbs.redditmedia.com/V-Cot1iWwAqMDmR5e8kVqw6I_F-zl0ztP0VNfwWcuzQ.jpg "2444 - F/25/5'10\" [205lbs > 167lbs = 38lbs] (14 months) Ignore the duckface, the comparison was too good not to share.")
![M/28/5'9" [250lbs > 190lbs = 60lbs] (9 month...](https://b.thumbs.redditmedia.com/7Z2IEf1WHatfyV0XVk1koQsvTmF4667wwIU0zJL-KXY.jpg "2242 - M/28/5'9\" [250lbs > 190lbs = 60lbs] (9 months) Goal weight reached.")
![F/26/5'4" [244lbs.>114lbs.=130lbs] (18 month...](https://a.thumbs.redditmedia.com/1lhAskJqBnYQrsKwz4js8GLiAmMH-vSvgI7dPrgyn28.jpg "3810 - F/26/5'4\" [244lbs.>114lbs.=130lbs] (18 months). Baggy skin for the win! Never thought in my wildest dreams I'd be in a \"maintenance\" period, but here I am! 130 pounds gone! Woohoo! \m/")
![F/20/5'5" [213lb > 129lb = 84 lb] (24 months...](https://b.thumbs.redditmedia.com/PHtpsfLU4U2A89pCTco6_traXB0C9kNRD6PPqKKoTac.jpg "3073 - F/20/5'5\" [213lb > 129lb = 84 lb] (24 months) I was so embarrassed starting college looking like the left but improving myself was the best experience I've ever had. Here's to starting my last year of school feeling healthy and confident!")
![F/22/5'8'' [248 lbs > 160 lbs = 88 lbs] (1 y...](https://b.thumbs.redditmedia.com/99sjqp0ZLzeXeaDKP0lRZugNcQPEgKUdfweGRn3Tr5E.jpg "2451 - F/22/5'8'' [248 lbs > 160 lbs = 88 lbs] (1 year - anniversary!) This is what a year of hard work can do! Hit my first goal weight!!")
![F/27/5'8 [280+ lbs 178 lbs = 102+] (12 months)m...](https://b.thumbs.redditmedia.com/FC24WsRCftiXig4Q6-8U3VBVtbTPKvlUXi17KxrAviY.jpg "2386 - F/27/5'8 [280+ lbs 178 lbs = 102+] (12 months)my brothers wedding vs the day before my wedding")
![F/33/5'6" [400+lbs > 308lbs= 100ish] (1 yr) ...](https://a.thumbs.redditmedia.com/ZMUnLNGWY4JLyMOFT2kChNkID3GuJ2jU8UOgkg2G6-4.jpg "2370 - F/33/5'6\" [400+lbs > 308lbs= 100ish] (1 yr) celebrating my ketoversary!")
![M/25/5'8" [255lbs > 145lbs = 110lbs] (7 year...](https://b.thumbs.redditmedia.com/HWV94XWRZ15gLk4kLo6J5c-OmK40imV7v6880JXPVqo.jpg "4052 - M/25/5'8\" [255lbs > 145lbs = 110lbs] (7 years) Worst shape to best shape, I've been loosing it slowly in chunks")
 Been...](https://a.thumbs.redditmedia.com/8X5E_VZMlB4zey2NUwkeWJ4E23600JJ9z-ZmZFTHkL8.jpg "3392 - F/20/5'2\" [200 lbs>118 lbs=82](4 years) Been obese since I can remember. Lost 40lbs in the first 3 years then 50lbs in 1 year.")
![F/24/5'6 [185lbs > 135lbs = 50lbs] Weight lo...](https://a.thumbs.redditmedia.com/1x1bKbBLou8_RXQIzXMDhxpzdNeWVE7AKY67xK7Vi40.jpg "2885 - F/24/5'6 [185lbs > 135lbs = 50lbs] Weight loss progress! Proud of how far I've come!")
![F/23/5'2" [157lbs > 119lbs = 38lbs] (1 year)...](https://b.thumbs.redditmedia.com/O7zRbZUWbg7wmhVd3HZQgv2nQ8KBwQfS09afsMnYqVc.jpg "2711 - F/23/5'2\" [157lbs > 119lbs = 38lbs] (1 year) what a difference weightlifting has made! Still not at my goal yet, but close.")
![F/22/5'7" [87.4kg > 59.8kg = -27.6kg] (23 mo...](https://b.thumbs.redditmedia.com/Sab_Jjpk33SPhNNimKzap8tUH4ZgKg5vZeZ39EZf2lE.jpg "2684 - F/22/5'7\" [87.4kg > 59.8kg = -27.6kg] (23 months) I am so close to my ultimate goal, and I want to inspire/motivate others to chase theirs")
![F/24/5'6" [255>150=105] From obese to normal...](https://b.thumbs.redditmedia.com/KOk9UkFuQi6Fo5cwFZ4QZ_a36nmVY1SKoJyOggjIPBs.jpg "2496 - F/24/5'6\" [255>150=105] From obese to normal BMI. Finally out of the overweight category. Exactly one year apart. NSFW")
![F/19/5’7†[185lbs > 143lbs = 42lbs] (~2 ...](https://b.thumbs.redditmedia.com/QO2sRKhOmSDR5z9_eFxdslaWYH6C1H2-9EPDpbtbdOM.jpg "2453 - F/19/5’7†[185lbs > 143lbs = 42lbs] (~2 years) Finally ditched puberty. What a ride from hell.")
![M/23/6'0 [326.3 > 205 =121 lbs] (2years) thi...](https://b.thumbs.redditmedia.com/RpURpsF7OWE6JJvS811mcn-yMV2ZKzm9gI3IZUFQLgA.jpg "2270 - M/23/6'0 [326.3 > 205 =121 lbs] (2years) this is first post hope it's right. Instagram is total_transformation !")
![F/24/5'2" [160 > 118 = 42lbs] I cut back on ...](https://b.thumbs.redditmedia.com/p6DPPnDiSyd0vch0AjvSF7ORaSSWY6t0RPyQ2zJJvQI.jpg "2257 - F/24/5'2\" [160 > 118 = 42lbs] I cut back on food and alcohol and started exercising a couple times a week. One year later and here's the difference it made. Just keep swimming.")
![F/30/5'9 [233lbs-140lbs=93lbs] 06/14-06/16. My ...](https://b.thumbs.redditmedia.com/likHcy5nUDpqwJRLaU0mHipFrIfMiuP_uDPlFVFc9zU.jpg "4119 - F/30/5'9 [233lbs-140lbs=93lbs] 06/14-06/16. My 2 year change, lost the last 20 doing a transformation contest. Really happy I persevered through all of the obstacles life throws at you.")
![F/24/5'3" [160 lbs > 125 lbs = 35 lbs] (~6 m...](https://b.thumbs.redditmedia.com/ZtEWufsIM4B98ITGOBwRvv7VbfV33_MPDJRxMf1qFvw.jpg "3501 - F/24/5'3\" [160 lbs > 125 lbs = 35 lbs] (~6 months) Got cheated on so I decided to do something to better myself. I feel way better on the inside and am so much happier than I thought was possible.")
![F/33/5'6" [308lbs > 158lbs = 150lbs] (12 mon...](https://a.thumbs.redditmedia.com/TENsYtmk0yzu8kg5xTPZIRAF0VOApXLrPlveJ3O0i64.jpg "3100 - F/33/5'6\" [308lbs > 158lbs = 150lbs] (12 months) 1 Year of Progress")
![F/23/5'8" [327lbs > 168lbs = 159lbs] (25 mon...](https://b.thumbs.redditmedia.com/WZeFbhvDSVbcP44j-t9NeZjrN11V2TndGi_fzSZHhAc.jpg "2732 - F/23/5'8\" [327lbs > 168lbs = 159lbs] (25 months) It has definitely been a journey...")
![F/26/5'8" [187 lb > 139 lb = 48 lb ] (29 mon...](https://b.thumbs.redditmedia.com/1Wv5rpinEhWJRJsQX9M1MFF9K513Hkw2bTX0FJj76gE.jpg "2682 - F/26/5'8\" [187 lb > 139 lb = 48 lb ] (29 months) now entering keto territory!")
![F/27/5'2" [215.8>163.7= 52 lbs] last Father'...](https://b.thumbs.redditmedia.com/mgb4f1giRy0bEMiYYRURHJDEvEFt2NCAdtdzZw2nhGs.jpg "2636 - F/27/5'2\" [215.8>163.7= 52 lbs] last Father's Day I wasn't in love with the picture taken on the left. Shortly after, I started logging on MFP and got active.")
![F/27/5'3" [200>135=65lbs lost] (24 months) S...](https://b.thumbs.redditmedia.com/zCvg7_ZWOOy0SuIv2pm2RgrpAAtpflcGU9dzsrfdXIE.jpg "2344 - F/27/5'3\" [200>135=65lbs lost] (24 months) Size 16 to a Size 4 due to a complete lifestyle overhaul. Have maintained for 2 years so far.")
![F/35/5'8 [352 -> 182 lbs = 170 lbs lost] I w...](https://b.thumbs.redditmedia.com/lt9x4q-aYKvkPdRhWvx7BFhKowFN0CP40E9kU-UkYYA.jpg "2303 - F/35/5'8 [352 -> 182 lbs = 170 lbs lost] I went back to LA 4 years later and 170 lbs lighter. This is a progress pic I am proud of!")
![F/20/5'7" [190lbs>167lbs=23lbs] (Around 2 mo...](https://b.thumbs.redditmedia.com/GcK_cPA69mx4DLgRxsBnI4Y4PWvglw_lETpVGoVFYbg.jpg "2218 - F/20/5'7\" [190lbs>167lbs=23lbs] (Around 2 months) My back rolls are disappearing!")
![F/27/5'8" [315lbs > 217lbs = 98lbs] (2 years...](https://b.thumbs.redditmedia.com/yeVOoLMo__MxtMZ-ViEjpp-BBTfo9N0g66kmRRWIbvg.jpg "2154 - F/27/5'8\" [315lbs > 217lbs = 98lbs] (2 years) This isn't even my final form.")
![F/23/5'4" [178lbs > 131lbs = 47lbs] (11 mont...](https://b.thumbs.redditmedia.com/Gpr0PHpufiFw3qzZ9pyFHjkRM79VF8WulLbSS3REAwE.jpg "3849 - F/23/5'4\" [178lbs > 131lbs = 47lbs] (11 months) feeling good about my weight, ready to put on some more muscle!")
![M/19/6'1" [373lbs+ > 232.6lbs = 140.4lbs] (1...](https://b.thumbs.redditmedia.com/Bv5OFhPnzdR2ZMupAlIoX_tlIVF4Q24q1ChAr2VzgYg.jpg "2240 - M/19/6'1\" [373lbs+ > 232.6lbs = 140.4lbs] (11 months) Taking my life back through dedication and hard work!")
![M/22/5'10" [260lbs > 178lbs = 82lbs] Slowly ...](https://b.thumbs.redditmedia.com/IYsSYdik01StWQkLEs32RIoMNm7uADZcWPhoeFD1_sE.jpg "2217 - M/22/5'10\" [260lbs > 178lbs = 82lbs] Slowly gaining confidence")
![F/28/5'4" [200ishlbs < 135lbs = 65lbs] (8 ye...](https://b.thumbs.redditmedia.com/JZJwV-mVPT9HzyK4fx_Tuw65Y3cpZaee58CxASM9cFc.jpg "2211 - F/28/5'4\" [200ishlbs < 135lbs = 65lbs] (8 years) Complete life overhaul! From chain smoker to 1:43 HM time, I can honestly say for the first time in my adult life I'm happy.")
![F/24/5'4"[204>128=76 pounds] One year Progress](https://b.thumbs.redditmedia.com/c--ZOVyyqb6IYJcx1EmDOZjnAgkwCANZeFkBB8Xot5Y.jpg "2201 - F/24/5'4\"[204>128=76 pounds] One year Progress")
![F/21/5'6" [205>135=70lbs] (Approx. 7-8 month...](https://b.thumbs.redditmedia.com/UD93g9rpnwt2vVmo_ax0OYghto3i6so0fIPiQPlx1-U.jpg "2168 - F/21/5'6\" [205>135=70lbs] (Approx. 7-8 months) My fattest next to my thinnest! Now it's all about toning up and maintenance.")
![F/23/5'5" [178 > 148 = 30lbs] (Exactly 1 yea...](https://b.thumbs.redditmedia.com/5cyLHLd9uX_A1zy8xTBnnLigR8Mi2tEwzdlJ9SYm_ek.jpg "2116 - F/23/5'5\" [178 > 148 = 30lbs] (Exactly 1 year, on and off) I'm so excited to feel FREE this summer for the first time in my life.")
![F/24/5'5 [260>200] Mother told me today "I'l...](https://a.thumbs.redditmedia.com/Ehvz6iO_T-6Ky5jY41sZ5jHETGzh3hVNNVqjC6wxTn8.jpg "2081 - F/24/5'5 [260>200] Mother told me today \"I'll never be skinny\" and I'm \"born to be curvy\" to drag me down about my weight loss. I feel I've done pretty good so far.")
![F/30/5'4" [501lbs > 420lbs = 81lbs!!] (4.5 m...](https://b.thumbs.redditmedia.com/wW6_sOuRKxKLbhJATVbF6fyD7uz2-5slO5cfZS-xoYU.jpg "2037 - F/30/5'4\" [501lbs > 420lbs = 81lbs!!] (4.5 months) IM BACK!/update")
![F/27/5'1" [155 lbs > 110 lbs = 45 lbs] (5 mo...](https://b.thumbs.redditmedia.com/s9hyLnXZfc-Tistx2L034KmA4J_OieZYAkDE9kFs6bQ.jpg "1908 - F/27/5'1\" [155 lbs > 110 lbs = 45 lbs] (5 months) NYE I decided to change my way of life. Got sober, now getting fit. Long way to go, but it's a start.")
![F/29/5'8 [300 > 165 =135 lbs] Sometimes when...](https://b.thumbs.redditmedia.com/heVOKkA5NfntsZC_hAO1tm4--_mM1vj1d1bCOxdBa7s.jpg "8499 - F/29/5'8 [300 > 165 =135 lbs] Sometimes when I feel like I'm stalled out, the facebook flashback is a nice reminder.")
![F/27/5'5" [178lbs > 140lbs = 38lbs] 5 years ...](https://b.thumbs.redditmedia.com/VtD17sd56C20plBFj6yNSwsJHzU1neK3lJ0ee5DyfCs.jpg "7636 - F/27/5'5\" [178lbs > 140lbs = 38lbs] 5 years in the making and with ideally 15-20 more to go with more muscle gains. But damn it feels good to see fat pix!")
![F/56/5'3" [267lbs > 212lbs = 55lbs] (one yea...](https://a.thumbs.redditmedia.com/v4agsaxtqLJ31iUMJwjc9R48hRWwWy5X86TZ1KIuOA8.jpg "6839 - F/56/5'3\" [267lbs > 212lbs = 55lbs] (one year) halfway to goal")
![F/24/5'6" [255>175 = 80 lbs] lost in the las...](https://b.thumbs.redditmedia.com/awAvv6EBN6rCc6490MpcYsd8jTiJ89pixN490yu3vFc.jpg "6287 - F/24/5'6\" [255>175 = 80 lbs] lost in the last year. 40 pounds lost in last 3 months after cutting out alcohol")
![F/23/5'9" [312lbs > 245lbs = 67lbs] (9 month...](https://b.thumbs.redditmedia.com/5UOwIb7mV50I0Hm_8tZFEcb86s3gWP80rfJfSo5nWeE.jpg "5146 - F/23/5'9\" [312lbs > 245lbs = 67lbs] (9 months) Went slow at first, been very serious since Jan. Really really stoked about my back!")
![F/22/5'9" [190 > 150 = 40lbs] (2.5 years)](https://b.thumbs.redditmedia.com/kjjKS_-l75EZzpd-4-FbmJ1pZST_N9fs1hTJGeY1bbY.jpg "4853 - F/22/5'9\" [190 > 150 = 40lbs] (2.5 years)")
![F/25/5'3" [115lbs > 127lbs = 12lbs] (3 year ...](https://b.thumbs.redditmedia.com/R_7XsUJZXeeFj6oD6fwzfwf5lFR9Og_Erf5MfmJNbbk.jpg "4257 - F/25/5'3\" [115lbs > 127lbs = 12lbs] (3 year difference) Over the last 15 weeks, Husband and I have been cutting and bulking with the help of research from Reddit. Booty progress from heavy lifting and clean bulking!")
![f/23/5'1 [170lbs > 111lbs = 59lbs] (10 month...](https://b.thumbs.redditmedia.com/bE7Xhwa9xmSJnz11ZlnVRcFPgyH_4M78IYgIDN2YE-A.jpg "4118 - f/23/5'1 [170lbs > 111lbs = 59lbs] (10 months)I was trying on swimsuits and I've never felt so comfortable in a two piece! I wanted to share!")
![F/30/5'1 [220 > 145 = 75lbs] First time I've...](https://b.thumbs.redditmedia.com/kq-XSOQCp23Mg7dH2bgwctY9YoTWB_GbOj3hWAUS6bg.jpg "4064 - F/30/5'1 [220 > 145 = 75lbs] First time I've ever looked forward to bikini season!")
![F/30/5'4" [374 > 278 = 96lbs] (16 months) Al...](https://a.thumbs.redditmedia.com/zgM3eAeoPL0DJeMiy24hEyO7LwzfgsZexTbwXFkpKH8.jpg "6720 - F/30/5'4\" [374 > 278 = 96lbs] (16 months) Almost 100 pounds gone!")
![F/31/5'5" [175>115= 60 lbs] 10 months - Moth...](https://b.thumbs.redditmedia.com/CBGsZkYACrgAOmfoSLy6oOTcKVe7aQCkg8jkxxtxr4w.jpg "6644 - F/31/5'5\" [175>115= 60 lbs] 10 months - Mother of 5, and now no one believes me. \"You sure don't look like you've had 5 kids.\"")
![F/26/5'2" [215.8 > 171 lbs = 44lbs] MyFitnes...](https://b.thumbs.redditmedia.com/u6KNEcJKiXwwfX7v9bDFETUrKwl_4ZAlqFj_Uf3857Y.jpg "4940 - F/26/5'2\" [215.8 > 171 lbs = 44lbs] MyFitnessPal, cardio, and lifting the past 9 months :)")
![F/24/5'5" [190>130 = 60lbs] (2 yrs) I took a...](https://b.thumbs.redditmedia.com/v9Xs2wV6AafAZO7XLIZHmf5eUDKoqVHzuSDdv1kzw3o.jpg "4808 - F/24/5'5\" [190>130 = 60lbs] (2 yrs) I took a lot of periodic and consistent progress pics, and I thought I would share a candid view of my weight loss over time. [NSFW]")
![F/41/5'6" [283lbs > 148lbs = 135lbs] CICO, w...](https://b.thumbs.redditmedia.com/ofd_zyoOaTa3KJqwe6TSFKXZcdINwwF9v5-WT4MaIdE.jpg "4748 - F/41/5'6\" [283lbs > 148lbs = 135lbs] CICO, walking and cycling")
![F/37/5'4"[258>197=61lbs] (7months) I still h...](https://b.thumbs.redditmedia.com/6VIBhNyd471MtztDEZLhfhYjToKPtxNKo991pAnPE7o.jpg "4329 - F/37/5'4\"[258>197=61lbs] (7months) I still have another 60lbs to lose, but progress is progress.")
![F/18/5'2" [157 > 125 = 32 lbs] (12 months) I...](https://b.thumbs.redditmedia.com/rxQMlONCO9YSICx_FCdhJSeyETCald_VYRmfzqlqhzA.jpg "3749 - F/18/5'2\" [157 > 125 = 32 lbs] (12 months) It doesn't look like much, but it's given me the world.")
![F/27/5'4 [283 > 169 = 114lbs] Running and ca...](https://a.thumbs.redditmedia.com/USko9FdT5QkkVo1COFgccSy-oNfxQIa6feY352_Q4c4.jpg "3516 - F/27/5'4 [283 > 169 = 114lbs] Running and calorie counting are awesome!")
![F27/5'4 [300lbs > 143lbs = 157lbs lost] (24 ...](https://b.thumbs.redditmedia.com/vJUckS7rtXBNocLHm5wGZYKGwqQb6iNOFfiTm8LDwuQ.jpg "5627 - F27/5'4 [300lbs > 143lbs = 157lbs lost] (24 months) Birthday face progress!")
![F/22/5'5 [190>130=60lbs] (1 1/2 years) I fou...](https://b.thumbs.redditmedia.com/J7E2NzGz2Z14qoP5jsS-kHckCzuoCi6Kw2PuAP6310I.jpg "5105 - F/22/5'5 [190>130=60lbs] (1 1/2 years) I found an old picture of myself and couldn't believe it was me. Do not give up!")
![F/23/5'5 [331 > 229 =102 lbs] Two years ago ...](https://b.thumbs.redditmedia.com/mD-9RTi9F0s6s_6CfHCq39WJFKTBlkmLzDMNuqIXJXI.jpg "3744 - F/23/5'5 [331 > 229 =102 lbs] Two years ago to the day, I picked up a pair of running shoes and have literally ran my ass off since. NSFW ish")
![F/31/5'9" [368 > 257 = 110lbs] 2 years of pr...](https://b.thumbs.redditmedia.com/5w1esNkhsWt0dsjkZg4Z5tZ6v6fx9LWwFestyUm8J6o.jpg "3595 - F/31/5'9\" [368 > 257 = 110lbs] 2 years of progress. I am happy.")
 Got che...](https://b.thumbs.redditmedia.com/25p1px3oHD6QadiS-yGhdzVRVbMgMENeqmtbATMjvgw.jpg "3414 - M/26/6'4\" [272>209=63lbs](10 months) Got cheated on by the same girl for the 2nd time. Decided to make her regret every damn thing she's ever done.")
![4 f/25/5'3' [221lbs > 134lbs = 87lbs] (25 mo...](https://b.thumbs.redditmedia.com/CuJhcehi2ZAsOZLgdrXMJgIDpKqhl5OTtYixaZJ_zDw.jpg "3351 - 4 f/25/5'3' [221lbs > 134lbs = 87lbs] (25 months) Battling severe depression, but I promised I would post this eventually. So here goes.")
![F/26/5'9" [253 > 170 = 83 lbs] (13 months) I...](https://b.thumbs.redditmedia.com/JW_69tswgf0yCxp1eIxT71V2mLDgEjgReCkQD7aFNpQ.jpg "3239 - F/26/5'9\" [253 > 170 = 83 lbs] (13 months) It's not a HUGE amount of weight lost but - my goodness - it has changed my life. And clearly my face.")
![F/32/5'10" [441 lbs >299 lbs] (6 months) Get...](https://b.thumbs.redditmedia.com/Yma80xdVJOpuuM5oMi2QfOvkwEjEi-II6dkA7gFr3HY.jpg "6162 - F/32/5'10\" [441 lbs >299 lbs] (6 months) Getting there")
![F/35/5'2" [234.5>133=101.5 pounds] (14 months)](https://b.thumbs.redditmedia.com/IuVcCqPk3RiRgRUNpDjNnRUSrc76s__tK-GCY5mK_zQ.jpg "4967 - F/35/5'2\" [234.5>133=101.5 pounds] (14 months)")
![F/42/5'4" [206lbs > 120lbs = 86lbs] (17 mont...](https://a.thumbs.redditmedia.com/0fXBWZTIgAtIG-B3uBWDWIceFRFCMpAs-7zVdMkt1m0.jpg "3494 - F/42/5'4\" [206lbs > 120lbs = 86lbs] (17 months) From a size 20 to a size 2. Hooray! (Motivated in part by two posts I saw on Reddit that changed my whole mindset)")