/r/workout - top ten submissions for each month of 2023

sfw subreddits | workout 2024 >>
2023, December
Gym guy (60s) yells at me (27 F) in gym
96 Gym guy (60s) yells at me (27 F) in gym
Not wiping down gym equipment.
51 Not wiping down gym equipment.
Does working out make you happier, or more ment...
39 Does working out make you happier, or more ment...
Is going from no exercise to 10 minutes a day w...
36 Is going from no exercise to 10 minutes a day w...
I advise you to read this if you are lazy
26 I advise you to read this if you are lazy
Why is incline bench press more preferred than ...
19 Why is incline bench press more preferred than ...
How do you guys find the energy to workout?
19 How do you guys find the energy to workout?
How can I as a 14 yr old girl get stronger?
16 How can I as a 14 yr old girl get stronger?
Am I essentially addicted to exercising?
14 Am I essentially addicted to exercising?
Why isn’t my chest ever getting engaged?
13 Why isn’t my chest ever getting engaged?
2023, November
First time in gym!
47 First time in gym!
Is it weird to miss the gym?
28 Is it weird to miss the gym?
“Any workout is better than no workout”. Do...
26 “Any workout is better than no workout”. Do...
what's the new sketchy super pre workout?
23 what's the new sketchy super pre workout?
Does anybody else feel depressed when they can'...
21 Does anybody else feel depressed when they can'...
Where do you find the time?
22 Where do you find the time?
I was recorded while changing inside a women’...
22 I was recorded while changing inside a women’...
If you could condense your years of knowledge a...
19 If you could condense your years of knowledge a...
Where do you find your workout programs?
18 Where do you find your workout programs?
Not enough protein
17 Not enough protein
2023, October
When horny, do you guys use that energy to work...
105 When horny, do you guys use that energy to work...
So question, why do you guys work out?
60 So question, why do you guys work out?
Guys who workout alone, how do you stay motivated?
54 Guys who workout alone, how do you stay motivated?
What motivates you to go workout everyday?
45 What motivates you to go workout everyday?
I take shrooms and listen to evil ambient music...
38 I take shrooms and listen to evil ambient music...
How do you enjoy lifting weights?
35 How do you enjoy lifting weights?
Is 90 miles rollerblading a week good exercise?
31 Is 90 miles rollerblading a week good exercise?
Where is all the protein we're eating going? Do...
27 Where is all the protein we're eating going? Do...
Is there anyway to not have anxiety when going ...
25 Is there anyway to not have anxiety when going ...
I dont have time for physical activity all the ...
21 I dont have time for physical activity all the ...
2023, September
I need help breaking up with my gym partner
102 I need help breaking up with my gym partner
What motivates you to work out?
54 What motivates you to work out?
What should I wear to the gym as a overweight m...
53 What should I wear to the gym as a overweight m...
Girls finally don't think of me as skinny
48 Girls finally don't think of me as skinny
Please explain to me how fat seems to pretty mu...
46 Please explain to me how fat seems to pretty mu...
Are lifting straps cheating if I’m missing fi...
45 Are lifting straps cheating if I’m missing fi...
Preworkout turns my urine super green
37 Preworkout turns my urine super green
Wife hassled me for working out.
34 Wife hassled me for working out.
Attacks from personal trainer?
33 Attacks from personal trainer?
My mind is telling me to quit working out becau...
28 My mind is telling me to quit working out becau...
2023, August
Working out is freakin awesome
77 Working out is freakin awesome
I'm too embarrassed to go to the gym...
55 I'm too embarrassed to go to the gym...
I think my zumba instructor thinks I'm messing ...
35 I think my zumba instructor thinks I'm messing ...
What happens when someone very muscular gains a...
28 What happens when someone very muscular gains a...
Will weightlifting be a waste of time if I donâ...
27 Will weightlifting be a waste of time if I donâ...
Am I too young? Is this common?
22 Am I too young? Is this common?
I deadlifted with a rounded back, what now?
21 I deadlifted with a rounded back, what now?
How often should you really have rest days?
20 How often should you really have rest days?
Gains as you age
20 Gains as you age
Is it a waste to go to the gym for the treadmill?
21 Is it a waste to go to the gym for the treadmill?
2023, July
Just got yelled at in the gym
192 Just got yelled at in the gym
Deadlifts and squats have changed my life
101 Deadlifts and squats have changed my life
My 11 year old is dying to workout with me.
40 My 11 year old is dying to workout with me.
So whoever it was who suggested incline running...
36 So whoever it was who suggested incline running...
Finally hit one plate on bench
29 Finally hit one plate on bench
I'm doing it
27 I'm doing it
Feeling like an imposter in the gym
24 Feeling like an imposter in the gym
Why don’t bodybuilders have stretch marks?
26 Why don’t bodybuilders have stretch marks?
Got fit and ruined it?!
25 Got fit and ruined it?!
I’m a girl (22) and my arms are jacked from m...
26 I’m a girl (22) and my arms are jacked from m...
2023, June
Just did my first pull-up
168 Just did my first pull-up
Finally can do pull-ups after years of obesity
105 Finally can do pull-ups after years of obesity
Im genuinely convinced people just use this sub...
64 Im genuinely convinced people just use this sub...
Is it true that you really can't get abs?
44 Is it true that you really can't get abs?
I finally did weighted dips
36 I finally did weighted dips
I finally can do my few first pushups
37 I finally can do my few first pushups
At what age did you start going to the gym?
29 At what age did you start going to the gym?
230 lbs to 219
31 230 lbs to 219
A way to tell what muscle groups aren't getting...
24 A way to tell what muscle groups aren't getting...
Day 10 of working out 🔥💪
23 Day 10 of working out 🔥💪
2023, May
I did it! I know it’s not super impressive bu...
222 I did it! I know it’s not super impressive bu...
Will walking in the gym kill my gains?
145 Will walking in the gym kill my gains?
Normalize Wiping Down Equipment
66 Normalize Wiping Down Equipment
I’ve dropped below 160!
58 I’ve dropped below 160!
EXERCISE'S AFFECT ON MENTAL HEALTH
50 EXERCISE'S AFFECT ON MENTAL HEALTH
Very new to strength-training, is it normal to ...
46 Very new to strength-training, is it normal to ...
Question about gym etiquette
46 Question about gym etiquette
I hit big progress today
40 I hit big progress today
Would pull ups, push ups and planks for 20 min ...
38 Would pull ups, push ups and planks for 20 min ...
Do you really need pre-workout and protein powd...
36 Do you really need pre-workout and protein powd...
2023, April
Are people who are fit and workout more success...
163 Are people who are fit and workout more success...
i just wanted to share with my little success.
128 i just wanted to share with my little success.
is revenge a good reason to work out?
114 is revenge a good reason to work out?
I got a 225 bench!
112 I got a 225 bench!
Anyone else tired of these fitness influencers ...
100 Anyone else tired of these fitness influencers ...
Edging or just about to climax while working out
87 Edging or just about to climax while working out
Hi everyone. I was severely depressed for the p...
71 Hi everyone. I was severely depressed for the p...
Parents not allowing for gym
67 Parents not allowing for gym
I’ve gained so much muscle that it’s not cool
56 I’ve gained so much muscle that it’s not cool
Art of breathing
48 Art of breathing
2023, March
Just did my first 25 min workout!
245 Just did my first 25 min workout!
Is it normal to enjoy the post workout soreness?
164 Is it normal to enjoy the post workout soreness?
Did a 150kg/330lb deadlift today. Feeling proud.
132 Did a 150kg/330lb deadlift today. Feeling proud.
What should you do if a couple started to make ...
131 What should you do if a couple started to make ...
Is 17 push ups good for someone just starting out?
129 Is 17 push ups good for someone just starting out?
22 ( f ) morbidly obese starting to work out ad...
96 22 ( f ) morbidly obese starting to work out ad...
Parents won't let me build muscle
94 Parents won't let me build muscle
What are some gym/workout myths that bug you?
79 What are some gym/workout myths that bug you?
Gym Anxiety
74 Gym Anxiety
Why is it so awkward when a family members walk...
73 Why is it so awkward when a family members walk...
2023, February
I finally did a push-up!
285 I finally did a push-up!
Tired of people minimizing the benefits of cardio
187 Tired of people minimizing the benefits of cardio
Does anyone else cancel their workout if they f...
135 Does anyone else cancel their workout if they f...
Leave People Alone
61 Leave People Alone
Is it okay to ask about girls butts?
61 Is it okay to ask about girls butts?
Are home workouts useful?
52 Are home workouts useful?
how do u condition urself to be unhealthily obs...
49 how do u condition urself to be unhealthily obs...
does cardio actually affect my gains
49 does cardio actually affect my gains
What myth about weight training and/or cardio a...
45 What myth about weight training and/or cardio a...
How do I support my Boyfriend working out witho...
45 How do I support my Boyfriend working out witho...
2023, January
While I wish everyone a successful journey, I c...
132 While I wish everyone a successful journey, I c...
Can I go to the gym as an overweight 14 year old?
113 Can I go to the gym as an overweight 14 year old?
Started using cannabis as a pre work out and ho...
112 Started using cannabis as a pre work out and ho...
Success, 3rd day of workout is over
93 Success, 3rd day of workout is over
Took me a year, but I finally hit 225lbs on the...
87 Took me a year, but I finally hit 225lbs on the...
Fitness pal is dead
70 Fitness pal is dead
Most effective to lose weight: cardio or lifting?
62 Most effective to lose weight: cardio or lifting?
is there a better weight loss diet than chicken...
57 is there a better weight loss diet than chicken...
Make my petite body look petite?
56 Make my petite body look petite?
Forgetting reps in middle of workout
55 Forgetting reps in middle of workout